June 26th is Take Your Dog to Work Day!  Per the CDC, there are many health benefits of owning a dog or pet, including helping seniors live more independent lives in their homes and communities. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship. Most households in the United States have at least one pet.

Studies have shown that the bond between people and their pets can increase fitness, lower stress, and bring happiness to their owners. Some of the health benefits of having a pet include:

• Decreased blood pressure
• Decreased cholesterol levels
• Decreased triglyceride levels
• Decreased feelings of loneliness
• Increased opportunities for exercise and outdoor activities
• Increased opportunities for socialization

WelbeHealth recognizes these benefits, which is why it was important to us to rescue our participant’s dog last year.  Click here for the story and link to video.

To learn more about PACE and the services that we provide, click here.