RESOURCES

Aging well at home.

Tips for Staying Active and Healthy as You Age

Aging doesn’t have to slow you down! Learn fun and easy ways to stay active, eat well, boost mental health, and stay socially connected for a happier, healthier life.

Creative Activities for Stress Relief Among Seniors

Discover how activities can help seniors with mobility issues reduce stress and find joy.

Healing After a Loss: Taking Care of Your Mental Health

Tips for taking care of your emotions, finding support from others, and slowly building hope again.

Apoyando a los Adultos Mayores Durante los Incendios Forestales en California: Recursos y Consejos para Mantenerse Seguro

Descubra recursos y consejos de WelbeHealth para ayudar a los adultos mayores durante los incendios. Información vital sobre evacuación, calidad del aire y más.

Supporting Seniors During California Wildfires: Resources and Tips for Staying Safe 

Discover essential resources and tips to help seniors stay safe and healthy during California wildfires. Learn how to protect against smoke, plan for evacuations, and access real-time alerts and support.

Helpful Ways for Seniors to Combat Loneliness During the Holidays

Discover helpful tips for holiday loneliness among seniors, including community involvement, connections, and rediscovering traditions.

Patient and Caregiver Testimonials

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