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RESOURCES
Aging well at home.
Top 5 Ways to Care For Senior Mental Health
In the famous words of Isaac Newton, "A body in motion stays…
Senior Nutrition: Eating the Right Things as You Age
The right senior nutrition will help you prevent age-related…
Seven Simple Exercises to Reduce Blood Pressure in Seniors
High blood pressure in seniors can be worrisome. Utilize these very simple exercises to help keep your blood pressure in the normal range.
The Importance of Regular Eye Care
Making regular eye care a priority can be life-changing. The typical eye exam is fast, simple, and pain-free.
Social Interaction and Longevity Amongst Seniors
Social interaction has been integral to the wellness of all adults — particularly older adults. But why is social wellness so important?
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