RESOURCES

Aging well at home.

Senior practicing yoga

Yoga for Seniors

What comes to mind when you hear the word yoga? If it’s a young…
Medi-cal changes for California seniors

Medi-Cal Changes for California Seniors

New and expanded Medi-Cal eligiblity criteria in 2022 will allow…
Nurse coordinator

Care Coordination for Seniors

Seniors with complex medical conditions often need help managing…
Seniors sitting on a bench

Depression in Seniors: What Caregivers Should Know

Feeling down is a normal part of life. We all have days we feel…
Offering support to elderly.

Weighing alternatives to nursing home care for seniors

After trying to care for elderly loved ones during COVID-19 pandemic,…
Dried fruit as healthy snack

Healthy Holiday Snacks

During the holidays, many of us see loved ones and celebrate…

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