RESOURCES

Aging well at home.

Top 5 Fibrous Foods for Seniors

As we age, our bodies require different nutrients to maintain optimal health. One important nutrient that becomes even more crucial for seniors is fiber.

Fall Prevention

Falls are one of the common caused of injuries among seniors, and preventing them is a big aspect in having a high quality of life as we age. Here we offer five tips to reduce the risk of falls for seniors, empowering them to live safely and independently.
It’s your life. Live it your way. WelbeHealth provides full-service healthcare and personalized support to help you age well at home and in your community. Our Program of All-Inclusive Care for the Elderly (PACE) meets the changing needs of seniors, often at no cost.

5 Heart Health Tips for Seniors

Here are five simple tips for seniors who want to keep their hearts strong and healthy.

Understanding Thyroid Health for Seniors

Our thyroid health is a pivotal factor in our overall well-being. By following these tips and maintaining regular communication with your doctor, you can support a healthy thyroid even as you age.

Brain Fog After Quitting Drinking: What Can You Expect?

You may experience brain fog after quitting drinking. Learn more about what this means and what you can do by clicking here.
senior depression

Tips for Seniors Dealing with Depression During the Holidays

The holidays can bring both joy and loneliness for seniors. WelbeHealth offers tips to help cope with feelings of sadness, loss, and health issues during this special time.

Patient and Caregiver Testimonials

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