Our thyroid health is a pivotal factor in our overall well-being. By following these tips and maintaining regular communication with your doctor, you can support a healthy thyroid even as you age.
https://welbehealth.com/wp-content/uploads/2024/01/pexels-paloma-gil-16204310-scaled.jpg17072560Cristal Gonzalezhttps://welbehealth.com/wp-content/uploads/2022/03/WelbeHealth_Logo.pngCristal Gonzalez2024-01-19 15:08:082024-01-19 15:08:09Understanding Thyroid Health for Seniors
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New center extends WelbeHealth’s collaboration with Sutter Health to underserved communities in San Jose and surrounding areas
Tuesday, December 19, 2023
SAN JOSE, California—The physician-led senior health services provider WelbeHealth, in partnership with Northern California-based health care system Sutter Health, announced the opening of a new Program of All-Inclusive Care for the Elderly (PACE) center in San Jose. The new center will provide essential health care and wrap-around services to diverse low-income older adults. WelbeHealth San Jose is now enrolling new participants, with services set to begin Jan. 1, 2024.
“We are excited to work with our Sutter Health partners to serve the most vulnerable seniors with better quality and compassion in the San Jose area,” said Si France, MD, CEO at WelbeHealth. “Through this expansion, we are ensuring that matriarchs and patriarchs can age in place and thrive in their communities.”
Sutter Health is one of the largest health systems serving Northern California’s Medi-Cal eligible population and has partnered with WelbeHealth to improve healthcare for underserved seniors.
“WelbeHealth provides nursing-home eligible seniors with the wrap-around services they need to remain safely at home in our communities,” said Kevin Cook, Greater Silicon Valley Market President at Sutter Health. “San Jose is home to a rapidly growing aging population that will benefit from greater access to PACE.”
More than 4,000 PACE-eligible seniors reside within 15 miles of the San Jose location, and the population of these seniors is anticipated to increase. The California Department of Aging forecasts that Santa Clara County’s senior population will surge by more than 200% by 2060, while Alameda County’s senior population is expected to increase by 150% by the same year.
“Many seniors in San Jose have been left out of the region’s broader economic growth,” said Vaneesh Soni, MD, Chief Growth Officer at WelbeHealth. “It’s difficult for low-income older adults to make ends meet and get the care they need amidst high rent, home care labor shortages and stretched family caregivers. WelbeHealth and Sutter Health are committed to delivering the PACE model, ensuring vulnerable seniors are not left behind.”
PACE is a proven, high-quality, cost-effective solution to address the care gaps left by the underfunded and patchwork system for long-term care in San Jose and across the United States by delivering comprehensive health and supportive services for seniors. The price for long-term care is expected to reach half a trillion dollars a year by 2030, yet the current infrastructure cannot support this growth and the United States lags behind most other wealthy countries in long-term care investment. PACE is one obvious solution because it delivers better health outcomes at a lower cost.
WelbeHealth is committed to addressing the long-term healthcare crisis for low-income seniors through PACE expansion. In addition to San Jose, WelbeHealth operates programs across California, including Modesto, Stockton, Fresno, Pasadena, Long Beach, North Hollywood and Rosemead. All locations deliver fully integrated care, allowing frail seniors to age in place with the support of interdisciplinary teams, including doctors and nurses, physical therapists, homecare aides and social workers. Wrap-around support like meals, social activities and transportation address social determinants of health.
https://welbehealth.com/wp-content/uploads/2023/11/SlavaBlazerPhotography_21-1500x430-1-scaled.jpg7342560Cristal Gonzalezhttps://welbehealth.com/wp-content/uploads/2022/03/WelbeHealth_Logo.pngCristal Gonzalez2024-01-04 11:56:502024-01-05 14:36:44WelbeHealth Opens Bay Area PACE Center
The holidays can bring both joy and loneliness for seniors. WelbeHealth offers tips to help cope with feelings of sadness, loss, and health issues during this special time.
https://welbehealth.com/wp-content/uploads/2023/12/pexels-pavel-danilyuk-8057365-scaled.jpg25601709Cristal Gonzalezhttps://welbehealth.com/wp-content/uploads/2022/03/WelbeHealth_Logo.pngCristal Gonzalez2023-12-21 17:52:592023-12-21 17:53:43Tips for Seniors Dealing with Depression During the Holidays
Program of All-Inclusive Care for the Elderly (PACE) meets the need for integrated health services in Santa Clara County and southern Alameda County, a diverse community with thousands of PACE eligible seniors.
New center extends WelbeHealth’s collaboration with Sutter Health to underserved communities in San Jose and surrounding areas
See photos of WelbeHealth’s new San Jose PACE center here
Today, the physician-led senior health services provider WelbeHealth, in partnership with Northern California-based health care system Sutter Health, announced the opening of a new Program of All-Inclusive Care for the Elderly (PACE) center in San Jose. The new center will provide essential health care and wrap-around services to diverse low-income older adults. WelbeHealth San Jose is now enrolling new participants, with services set to begin January 1, 2024.
WelbeHealth San Jose Center Physical Therapy RoomWelbeHealth San Jose Center Living and Social Room
“We are excited to work with our Sutter Health partners to serve the most vulnerable seniors with better quality and compassion in the San Jose area,” said Si France, MD, CEO at WelbeHealth. “Through this expansion, we are ensuring that matriarchs and patriarchs can age in place and thrive in their communities.”
Sutter Health is one of the largest health systems serving Northern California’s Medi-Cal eligible population and has partnered with WelbeHealth to improve healthcare for underserved seniors.
“WelbeHealth provides nursing-home eligible seniors with the wrap-around services they need to remain safely at home in our communities,” said Kevin Cook, Greater Silicon Valley Market President at Sutter Health. “San Jose is home to a rapidly growing aging population that will benefit from greater access to PACE.”
Over 4,000 PACE eligible seniors reside within 15 miles of the San Jose location, and the population of these seniors is anticipated to increase. The California Department of Aging forecasts that Santa Clara County’s senior population will surge by over 200% by 2060, while Alameda County’s senior population is expected to increase by 150% by the same year.
“Many seniors in San Jose have been left out of the region’s broader economic growth. It’s difficult for low-income older adults to make ends meet and get the care they need amidst high rent, home care labor shortages and stretched family caregivers. WelbeHealth and Sutter Health are committed to delivering the PACE model, ensuring vulnerable seniors are not left behind,” said Vaneesh Soni, MD, Chief Growth Officer at WelbeHealth.
PACE is a proven, high-quality, cost-effective solution to address the care gaps left by the underfunded and patchwork system for long-term care in San Jose and across the United States by delivering comprehensive health and supportive services for seniors. The price for long-term care is expected to reach half a trillion dollars a year by 2030, yet the current infrastructure cannot support this growth and the United States lags behind most other wealthy countries in long-term care investment. PACE is one obvious solution because it delivers better health outcomes at a lower cost.
WelbeHealth is committed to addressing the long-term healthcare crisis for low-income seniors through PACE expansion. In addition to San Jose, WelbeHealth operates programs across California, including Modesto, Stockton, Fresno, Pasadena, Long Beach, North Hollywood, and Rosemead. All locations deliver fully integrated care, allowing frail seniors to age in place with the support of interdisciplinary teams, including doctors and nurses, physical therapists, home care aides, and social workers. Wrap-around support like meals, social activities, and transportation address social determinants of health.
About WelbeHealth WelbeHealth is a physician-led public benefit company founded in 2015 that provides comprehensive health care services for seniors through a fully integrated program that includes all medical and dental care, physical and occupational therapy, transportation to medical appointments, meals, and personal care services. WelbeHealth addresses social determinants of health to keep the most vulnerable seniors living safely in their own homes. Services are delivered through the Program of All-Inclusive Care for the Elderly (PACE), a national Medicare and Medicaid program.
About Sutter Health Sutter Health’s integrated, not-for-profit system of associated clinicians, employees and volunteers supports more than 3 million patients in diverse communities across two dozen counties. Headquartered in Northern California, Sutter provides access to high-quality, affordable care through its hospitals, medical foundations, ambulatory surgery centers, urgent and walk-in care centers, telehealth, home health and hospice services. As part of its commitment to improving community health, Sutter invested $899 million in the community in 2022 – this amount includes traditional charity, the unreimbursed costs of providing care to Medi-Cal patients and investments in community health programs.
https://welbehealth.com/wp-content/uploads/2023/11/SlavaBlazerPhotography_60-1500x430-1-scaled.jpg7342560Cristal Gonzalezhttps://welbehealth.com/wp-content/uploads/2022/03/WelbeHealth_Logo.pngCristal Gonzalez2023-12-13 09:28:332023-12-15 11:59:02WelbeHealth Opens Bay Area PACE Center Serving Vulnerable Seniors
If you’ve heard about the overnight oats trend, you likely know how convenient it is for breakfast or a snack. But beyond the ease, numerous health benefits have made it a hit among many seniors.
There are variations to the recipe, including overnight oats with coconut milk. These alternatives are great for anyone who wants to avoid dairy. These are also easy to make but require a few tweaks to get it right.
This article covers some basic info on overnight oats with coconut milk and a step-by-step guide for making them.
Benefits of Overnight Oats
Besides tasting great, overnight oats have a lot of health benefits. One of the main reasons people love this overnight oats recipe is convenience.
In terms of health benefits, oats have tons of beta-glucan, a soluble fiber. This can help lower blood cholesterol, blood pressure, and aid in digestion.
It is also chock full of antioxidants. These can stave off tissue damage and arterial inflammation, which are linked to heart disease and stroke.
Coconut milk is a great, dairy-free alternative to regular milk. It, too, is full of antioxidants and electrolytes, as well as protein, iron, and other important minerals.
Coconut milk also contains lauric acid, which has antiseptic properties. This can aid in fighting off bacterial, viral, and fungal infections. Coconut milk also aids in digestion and has some anti-inflammatory properties.
How to Make Overnight Oats With Coconut Milk?
First, the only overnight oats ingredients you will need are rolled oats and coconut milk. However, there are some other ingredients you may consider throwing in for added taste or health benefits. These include:
coconut flakes
vanilla extract
Maple syrup or honey
Chia seeds (a great source of fiber)
Pinch of salt
When purchasing, be sure to check the fat content of the coconut milk. Full-fat coconut milk (or coconut cream) tastes great, but it is less healthy and will make the overnight oats’ consistency too thick.
In terms of oats, choose brands that have a reputation for using high-quality ingredients. They will taste better and retain more health benefits than lower-quality ones. You can also find gluten-free options.
To make a single serving of overnight oats with coconut milk, first add one-third cup of oats to an 8 or 12-ounce jar. Then, top with one-half cup of light coconut milk.
At this point, you can add in any extra ingredients, like honey, salt, or chia seeds. Gently stir to mix, close the lid, and place in the refrigerator for at least 12 hours.
Overnight oats are great chilled, right out of the refrigerator. If you prefer them warm, pop them in the microwave. Also, if you do not eat them the next morning, they will keep for about three days.
Learn More About the Best Foods for Seniors
Now that you understand the key steps to making overnight oats with coconut milk, you can add this delicious, healthy recipe to your menu. It is a great way to improve gut health and digestion and start your day with antioxidants, electrolytes, vitamins, and minerals.
At WelbeHealth, we do well-being differently. Contact us today to learn more.
https://welbehealth.com/wp-content/uploads/2023/11/pexels-towfiqu-barbhuiya-8832226-scaled.jpg17072560Cristal Gonzalezhttps://welbehealth.com/wp-content/uploads/2022/03/WelbeHealth_Logo.pngCristal Gonzalez2023-11-30 17:15:402023-11-30 17:18:01Overnight Oats for Seniors
https://welbehealth.com/wp-content/uploads/2023/11/cbs.png5331025Cristal Gonzalezhttps://welbehealth.com/wp-content/uploads/2022/03/WelbeHealth_Logo.pngCristal Gonzalez2023-11-16 13:23:152024-07-16 17:12:55CBS Los Angeles | Healthcare services for aging veterans
USRep. Tony Cárdenas, CA Sen. Susan Rubio, CAState Asm. Luz Rivas and Asm. Mike Fong,Alzheimer’sAssociationand LeadingAge CA among local leaders who attended events markingtheexpansion of WelbeHealth’sProgram ofAll-InclusiveCare for the Elderly (PACE) in LA
New locations in North Hollywood and Rosemead providecommunity-basedand at-home health care to thousands of underserved seniors
A diverse coalition of elected officials, advocates for vulnerable seniors, and local health care organizations joined WelbeHealth for the grand opening celebrations of WelbeHealth’s new Los Angeles locations in North Hollywood on October 6 and Rosemead on October 13.
WelbeHealth Rosemead Community Celebration
WelbeHealth Rosemead Ribbon Cutting
Speakers at the events included US Rep. Tony Cárdenas (CA-29), CA Sen. Susan Rubio, CA State Assemblymembers Luz Rivas and Mike Fong, Rosemead City Council Member Sandra Armenta, Rosemead Mayor Pro Tem Margaret Clark, Alzheimer’s Association Regional Leader and Executive Director Meg Barron, and LeadingAge CA President & CEO Jeannee Parker Martin. WelbeHealth participants Ronald Timmermeyer and Huy Luong also gave testimonials about the positive impact WelbeHealth has made in their lives.
“We are honored to have the support of such esteemed elected officials and community leaders. Our team strives every day to serve the elders of our community like Mr. Timmermeyer and Mr. Luong with the highest quality and compassion, helping them feel connected and at home while caring for their clinical and social needs,” said WelbeHealth CEO Si France, MD.
California elected officials and health care advocates voiced their support for WelbeHealth’s leadership in expanding access to community-based senior health services across the Los Angeles area through the Program of All-Inclusive Care for the Elderly (PACE). The new locations are poised to help meet the needs of over 9,000 seniors eligible for PACE within a 20-minute drive of the two centers. WelbeHealth is committed to ensuring every qualified senior can benefit from comprehensive care.
WelbeHealth delivers fully integrated care that allows frail seniors to age in place with the support of interdisciplinary teams, including doctors and nurses, physical therapists, home care aides, and social workers. Wraparound support like meals, social activities, and transportation address social determinants of health.
Alzheimer’sAssociation Regional Leader and Executive Director Meg Barron emphasized the impact of WelbeHealth’s PACE services: “WelbeHealth is delivering critical services to vulnerable seniors and their family members like memory care rooms and transportation. I wish my grandmother had access to PACE services.”
Studies have demonstrated life expectancy is higher among PACE participants and depression is much lower than among comparable populations. Beyond improving participant lives, caregivers report high satisfaction.
“I will continue to support legislation for our seniors, and I am grateful that WelbeHealth is bringing their program to the San Fernando Valley where my constituents can benefit from their wrap-around services,” said Congressman Tony Cárdenas (D-CA 29th District). “PACE can help us deliver higher quality care to our community at a lower cost. I am proud to be here with WelbeHealth, who are helping bridge the gap providing opportunities for patients to have their health care needs met at home.”
With most participants, dual eligible for Medicare and Medi-Cal, PACE offers a lifeline to lower-income seniors. California State Assemblymember Luz Rivas (D-43rdDistrict) mentioned the struggle many seniors face paying for basic healthcare needs: “With WelbeHealth, everything is included for dual-eligible seniors. They don’t need to worry about paying for prescriptions or the dentist. It is really about lifting up the seniors in our community and ensuring they have the support and resources needed to thrive.”
PACE is also making strides in addressing the needs of historically underserved communities. “Through the PACE model, WelbeHealth ensures that older adults can see culturally appropriate providers,” noted California State Assemblymember Mike Fong (D-CA 49thDistrict).
WelbeHealth breaks down health disparities in access to care. In Rosemead and North Hollywood, over 50% of seniors primarily speak a language other than English. “I value the fact that WelbeHealth employs multilingual staff members and offers activities to serve the needs of our diverse community in a beautiful setting,” said California State Senator Susan Rubio (D-CA 22nd District).
All speakers confirmed that access to PACE should continue to be a priority in California. LeadingAgeCalifornia’sPresident & CEO Jeannee Parker Martin stated, “We know that PACE delivers transformative benefits for vulnerable older adults at a lower cost. We should ensure all eligible seniors have access to PACE.”
Both new locations began enrolling participants on July 1, 2023. WelbeHealth operates programs across California, including Modesto, Stockton, Pasadena, Long Beach, and Fresno.
For more information about WelbeHealth North Hollywood, visit here.
For more information about WelbeHealth Rosemead, visit here.
About WelbeHealth WelbeHealth is a physician-led public benefit company founded in 2015 that provides comprehensive health care services for seniors through a fully integrated program that includes all medical and dental care, physical and occupational therapy, transportation to medical appointments, meals, and personal care services. WelbeHealth addresses social determinants of health to keep the most vulnerable seniors living safely in their own homes. Services are delivered through the Program of All-Inclusive Care for the Elderly (PACE), a national Medicare and Medicaid program. WelbeHealth’s development partner for the beautiful Rosemead facility was Turner Impact Capital.
https://welbehealth.com/wp-content/uploads/2023/11/Untitled-design.png400495Cristal Gonzalezhttps://welbehealth.com/wp-content/uploads/2022/03/WelbeHealth_Logo.pngCristal Gonzalez2023-11-03 10:09:462023-11-03 10:18:41Elected Officials and Health Care Advocates Demonstrate Support for WelbeHealth’s Expansion in Southern California
There are several reasons why you may need a wheelchair, but how much does a wheelchair cost? These are the prices you can expect.
When it comes to purchasing a wheelchair, one of the first questions that may come to mind is, “How much does a wheelchair cost?” The price of a wheelchair can vary greatly, depending on several factors.
Buying a wheelchair can get expensive, but don’t worry. There’s a way to get a reduced price on it, which we’ll discuss later. With that said, let’s take a look at the average wheelchair costs and how you can potentially save money.
How Much Does a Wheelchair Cost?
The cost of a manual wheelchair typically falls in the range of $100 to $500. These wheelchairs are often made of lightweight materials, like aluminum. They’re designed for individuals who have limited mobility but don’t require additional features.
Manual wheelchairs can be self-propelled or pushed by a caregiver. They typically have basic features, like adjustable footrests and armrests.
For those who require more advanced features, the cost of a manual wheelchair can increase significantly. Wheelchairs with specialized seats or custom modifications range from $1,000 to $5,000 or more.
These wheelchairs are often recommended for individuals with specific medical conditions or mobility needs. They may include features like tilt-in-space recline, power-assisted wheels, or specialized cushioning for pressure relief.
Electric Wheelchair Prices
Electric wheelchairs, also known as power wheelchairs, are another option. They’re powered by batteries and maneuver using a joystick or other control system. The cost of an electric wheelchair varies depending on weight capacity, range, and additional features.
Basic electric wheelchairs start at around $1,500. However, the price can go up to $5,000 or more for higher-end models.
It’s important to note that these prices are just averages and can differ based on where the wheelchair is purchased. Prices may also be influenced by insurance coverage or discounts offered by certain providers.
Furthermore, extra costs may be required when buying a wheelchair. If ramps or lifts are needed, that’s usually a separate charge.
When considering the cost of a wheelchair, always factor in the ongoing maintenance and repair costs. Like any piece of durable medical equipment, wheelchairs require periodic maintenance or repairs.
It’s recommended to inquire about warranty options or service plans. These options will help to mitigate these potential costs.
Medicare and Wheelchairs
Although wheelchairs are pricey, Medicare Part B may cover them as durable medical equipment. This means that seniors can save a significant amount of money.
Even without Medicare, most durable medical equipment companies offer payment plans to customers.
Understanding Wheelchair Costs
How much does a wheelchair cost? We hope this article answers that burning question for you. As you can see, there are a lot of factors that go into the overall price of a wheelchair. Thankfully, Medicare may help with the financial load.
If you or your loved one needs assistance, we’re here for you. At WelbeHealth, our goal is to help the elderly thrive. We provide full-service care for seniors through in-home care, prescription delivery, and more.
To learn more about us, call 1 (888) 530-4415, or contact us on our website.
https://welbehealth.com/wp-content/uploads/2023/11/A-disabled-man-is-sitting-in-a.jpg13352000Cristal Gonzalezhttps://welbehealth.com/wp-content/uploads/2022/03/WelbeHealth_Logo.pngCristal Gonzalez2023-10-31 14:03:322023-11-08 14:59:23How Much Does a Wheelchair Cost on Average?
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Role: Medical Director Location: North Hollywood Education: Ross University School of Medicine Residency: UCSF Fresno – Family & Community Medicine Board Certification: American Board of Family Medicine Languages Spoken: English, Spanish
“My love for seniors started with loving and caring for my grandmother and trying to find ways for her to live her best life. Our seniors are living books full of experiences from which we can all benefit. They need love and support to thrive. Each senior has a unique set of vulnerabilities and goals that need to be identified and supported. It is a privilege now to help form part of that loving support team.”
When not working I enjoy… working on my chili pepper and tomato garden with my family and creating delicious meals with them and for them. I enjoy family time, hiking and collecting gnomes.
Becca Miller Rose
Chief Operating Officer
Becca is a seasoned healthcare operations leader, having served most recently as COO of the Optum Home-Based Medical Care business. She joined Optum as part of Landmark Health, the nation’s largest provider of in-home value-based care, which she initially joined in 2015. As the first central operations hire at Landmark, Becca built and led teams across the operations function, supporting significant growth during her tenure there. Prior to Landmark, Becca worked in healthcare strategy consulting and global health. She holds a BA in Anthropology from Stanford and an MBA from Yale. She lives in Seattle with her husband, two sons and their cat.
Tam Dinh, NP, MSN, APRN, FNP-C
Role: Primary Care Provider Location: Rosemead Education: University of California, Los Angeles, California State University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Vietnamese
“Treat people how you would want them to treat you. It comes down to respecting human values—just giving or getting that respect from each other.”
With 15 years of experience, Tam has a wealth of knowledge and skills. She has served as a nurse in a variety of clinical settings, including hospitals and clinics. Prior to joining WelbeHealth, she served as a Nurse Practitioner in psychiatry. She is passionate about helping participants and their families within the community. She delivers high-quality, patient-centered care that makes a difference in her patients’ lives.
When she isn’t seeing participants at WelbeHealth, she enjoys spending time with her family.
Kimberly Chen, DO, MPH
Role: Primary Care Provider Location: Rosemead Education: Touro School of Osteopathic Medicine, Harlem, NY Residency: CarePoint Health – Christ Hospital Board Certification: Family Medicine and Geriatric Medicine Languages Spoken: English, Mandarin Chinese
“Taking care of the elderly is a privilege. Each care plan should
be customized to the complex individual that it’s created for
to treat their specific combination of issues.”
Dr. Chen grew up in the San Gabriel Valley. She loves taking care of older patients because they’ve lived long lives and have so many stories to tell. Dr. Chen understands that seniors’ stories and experiences can directly influence the care that they hope to receive.
Dr. Chen creates an individualized plan of care for each person, taking into account their caregivers, their social lives, and other factors that go into their care outside of purely medicine. She approaches each patient as a whole person and ensures every aspect is being treated.
When she isn’t seeing participants, Dr. Chen loves to read and plan her next vacation.
Role: Associate Medical Director Location: Modesto Education: Roy J. and Lucille A. Carver College of Medicine at University of Iowa Residency: UCSF-Family and Community Medicine Board Certification: Internal Medicine Languages Spoken: English, Spanish
“What motivates me to work in medicine is the sense of fulfillment I feel when I am helping others.”
Dr. Rubio has a heartwarming passion for working with seniors because of the wonderful connection they share. He takes joy in teaching them about their health and collaborating to improve their well-being. In return, they teach him invaluable lessons about life, family, and aging with grace. These relationships bring happiness and fulfillment to both Dr. Rubio and his patients.
When he’s not working, he takes pleasure in spending quality time with his wife and two children, along with staying active through exercise and cycling.
Role: Physician Location: Pasadena Medical Degree: David Geffen School of Medicine at UCLA Residency: UCSF-Family and Community Medicine Board Certification: Family Medicine Languages Spoken: English, Spanish, Cantonese, Mandarin
“I love working with seniors because they are so vibrant and full of unique life experiences.”
Dr. Tam strives to understand the world his participants come from because it is only by doing so, that he can then provide the holistic care they deserve.
When Dr. Tam is not working, he enjoys spending time with my family, swimming, and the occasional round of golf.
Participant Book
Bindu Purushothaman
Chief Information Officer
Bindu Purushothaman leads our technology development efforts, creating seamless tools that allow our team members to focus on caring for participants. Ms. Purushothaman transforms technology for healthcare organizations, most recently as Chief Information Officer at Satellite Health, following technology leadership roles in several value-based care organizations.
Amy Shin
Chief Mission Officer
Amy Shin is an advocate for equitable healthcare, with expertise in Medicare, Medicaid, dual-eligible, long-term care, and commercial health care. She brings strength in strategic planning, improving operational efficiencies, and innovating to advance healthcare. Most recently, Ms. Shin served as CEO of Health Plan of San Joaquin, where she oversaw healthcare delivery to underserved areas of California.
Michael Le, M.D.
Chief Medical Officer
Michael Le, MD, oversees our healthcare teams to ensure we provide the highest standards of care. Dr. Le most recently served as Chief Medical Officer of Optum Home and Community Care. Previously, Dr. Le co-founded and served as Chief Medical Officer of Landmark Health, where he pioneered a new care model that provided physician-led, multidisciplinary house calls to frail seniors.
Cathy Fraser (she/her/hers)
Chief People Officer
Cathy Fraser leads the people strategies and services that fuel the fulfilment and expansion of WelbeHealth’s mission. Previously, she led human resources at Mayo Clinic and Tenet Healthcare. Cathy’s passion is addressing difficult challenges using data-driven analysis, innovative thinking and an employee-centric approach.
Sabrina Villalba, MD
Role: Medical Director Location: Long Beach Medical Degree: The David Geffen School of Medicine at UCLA Residency: Kaiser Permanente Los Angeles Medical Center Department of Family Medicine Board Certification: Family Medicine Languages Spoken: English, Spanish
“I treat the entire person. I see how everything works together to make someone feel better and healthy. Part of my philosophy is to address the spiritual and emotional, as well as physical.”
With 15 years of experience as a family medicine specialist, Dr. Villalba listens to her patients and provides compassionate, personalized care. The fulfillment she gets from talking to her patients reinforces her belief that she chose the right career. Dr. Villalba regularly volunteers at the Huntington Beach Senior Center, where she enjoys gaining wisdom from the elderly and serving her community.
When she isn’t seeing participants at WelbeHealth, Dr. Villalba loves surfing and practicing mixed martial arts.
Role: Primary Care Provider Location: Long Beach Education: Kennesaw State University Board Certification: American Nurses Credentialing Center Languages Spoken: English
“My philosophy is to grow with my patients through whatever they’re going through and be there to help a person live their best life.”
Kathy has been caring for patients for 25 years. She also brings her experience to the classroom, having been a nursing instructor for several colleges. Kathy is enthusiastic about providing comprehensive care to the elderly, especially those with chronic and complex conditions. Her priority is to ensure that her patients and their families get the care and support they need.
When she isn’t at WelbeHealth, you can probably find her walking along the beach or trying out some really good food with her husband.
Role: Primary Care Provider Location: Long Beach Education: California State University Bakersfield, California State University Long Beach, UC Irvine Board Certification: American Nurses Credentialing Center Languages Spoken: English
“I have a passion for seniors. I feel like I can make a difference by spending a little more time with them and seeing them from a whole person perspective.”
Megan has provided care in various settings over the last 15 years, working in clinics, telehealth, home health and skilled nursing facilities. Her experience and dedication shine at WelbeHealth. She is compassionate about patients of all ages, but seniors hold a special place in her heart. She provides the education, resources and support that her patients need to stay active and healthy.
Megan loves being in nature and sharing a meal with her family and friends.
Role: Primary Care Provider Location: Long Beach Education: Laurea University of Applied Sciences, California State University, Long Beach Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Russian
“I respect all my patients and make sure they’re part of the decision-making process. It’s one way to encourage them to participate in their own care.”
Chioma is a passionate and dedicated Geriatric Nurse Practitioner with five years of nursing experience in critical and transitional care. She is known for taking new hires and students under her wing, teaching them what she’s learned.
Chioma treasures time with her two daughters and is a bookworm, enjoying literature, history books and biographies.
Si France is a mission driven physician entrepreneur. Most recently, he was founder and CEO of GoHealth, which operates over 200 urgent care centers in collaboration with leading non-profit health systems across the country, delivering award winning quality and patient experience. He is also a Health Commissioner for San Mateo County’s 145,000 member Medicaid plan.
Dr. Sepideh Chegini is a physician leader, with vast experience in value-based care delivery and passionate about serving seniors with complex needs through integrated, high-quality, and innovative care. Previously, she was the Senior Medical Officer at CareMore Health leading the institutional Special Needs Plans nationally, driving ongoing improvements in care delivery, clinical outcomes, and growth of the program. Dr. Chegini obtained her Bachelor of Science degree magna cum laude from the University of Washington and went on to study medicine at the University of Rochester, where she developed her passion for the bio-psycho-social medicine model and palliative care. She trained in internal medicine at the George Washington University, where she came to recognize her life’s mission of caring for individuals with medical and psychosocial complexities.
Sukhvinder Kaur
Role: Primary Care Provider Location: Stockton Education: United States University, San Diego Board Certification: Family Nurse Practitioner, FNP-BC Languages Spoken: English, Hindi, Punjabi
“I love working with the elderly to see them become independent in their own homes.” Sukhvinder enjoys supporting her patients and creating a personal connection. She finds working with the elderly to be rewarding, and especially appreciates hearing about her patients’ lives.
When she’s not working, Sukhvinder enjoys spending time with family, traveling, camping, and cooking.
Blaire Bernard, JD
General Counsel
Blaire Bernard, JD, is an experienced healthcare lawyer who has focused her career on supporting providers whose mission is to expand access to value-based care. Prior to joining WelbeHealth, Blaire served as General Counsel and Compliance Officer of Iora Health, where she built the legal operations and partnered with business leaders in scaling the compliance program.
Vaneesh Soni, MD
Chief Development Officer
Dr. Vaneesh Soni focuses on expanding the reach and impact of innovative care models to benefit large patient populations at scale. Most recently, he was the Chief Strategy Officer for Imaging Advantage, prior to which he was at McKinsey and Company.
Jillian Simon, LCSW
Executive Director
Jillian Simon has spent over 15 years focused on improving geriatric services with an emphasis on patient centered care. As veteran PACE and adult day health care executive, Jillian is passionate about promoting health, independence, and an overall increased quality of life for seniors and their families.
Richard Gurley’s professional passion is improving quality of service and reducing costs in the US healthcare system. That passion has taken him through leadership roles in Tennessee government, McKinsey consulting, and most recently Evolent Health.
Sophia is a passionate health care leader with an expertise in senior care operations. She was at the helm of AltaMed’s ADHC and PACE growth and expansion for over 18 years. She believes in loving PACE participants and developing future leaders.
Ethan Epstein is passionate about delivering higher value healthcare in the US. To him, that means better clinical outcomes at a lower cost for patients. Most recently he was at Evolent Health, where he teamed with providers to enable their transition in value-based care.
Robert is an experienced managed care leader and was most recently the CEO of On Lok, the originator of the PACE model of care. He also founded CalPACE, the first state association for PACE organizations. He actively pursues better solutions in senior housing and health care.
Elizabeth Carty is an expert in the highly successful PACE model of care. As a former Director of On Lok PACEpartners Consulting and former COO of the Center for Elders’ Independence, Elizabeth has spent 20 years launching new centers and leading and improving existing PACE organizations. Ensuring dignity for seniors is a core value for Elizabeth.
Kendell has served as both a Teaching Attending and a Hospice Medical Director. She recently completed a prestigious fellowship at Stanford University with a focus on “Redesigning Care for People in Late Life.” She believes in focusing on her patient’s life goals to maximize their health and well-being.
Dr. Matt Patterson is dedicated to improving the value, accessibility, and experience of healthcare for all people and their caregivers. He’s led market changing innovation across clinical, operational, and technology domains with AirStrip, McKinsey & Company, and the United States Navy.
A dynamic and team-oriented senior-level professional with 23 years of experience leading and developing healthcare programs in a non-profit health care/social service setting. Recognized for goal-oriented organizational leadership and successful track record of delivering high quality services and positive customer satisfaction.
Amy Shin
Senior Advisor
Amy Shin is a passionate advocate for equitable healthcare, especially for vulnerable populations. Amy has deep Medicare, Medicaid, long-term care, and commercial health care and managed care experiences. Amy was previously a CEO of Health Plan of San Joaquin, the CAO of On Lok Senior Health Services (the founding PACE organization), and a principal with a nationwide consulting firm, Health Management Associates.
Sam Wald
Chief Operating Officer
Sam Wald is an experienced healthcare operations leader, specializing in value-based care for seniors. He has led teams and networks that deliver highly coordinate care to some of our most vulnerable community members. He is passionate about building systems and partnerships that improve outcomes and reduce the cost of care for patients.
Role: Primary Care Provider Location: Stockton Education: Ryerson University, Canada; National University, San Diego Board Certification: Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner Languages Spoken: English
“I love working with seniors because they always teach me something new. They have a lifetime of wisdom that helps me grow as a clinician.”
When not working I enjoy… spending time with my family and my miniature schnauzer, going to church
Cheryl Phillips, MD
Senior Clinical Advisor
Dr. Cheryl Phillips is CEO of the Special Needs Plan Alliance, a national association for Medicare-Medicaid plans serving vulnerable adults. She was previously Chief Medical Officer of On Lok, the original PACE, and Founding Medical Director for Sutter Senior Care PACE, one of the earliest PACE replication sites. She is former president of the American Geriatrics Society and a fellowship-trained geriatrician.
Magda Lenartowicz, MD
Medical Director
Dr. Magda Lenartowicz is a passionate physician specializing in the care of older adults. She is a trained internist with a fellowship in geriatric medicine and social scientist with a specialization in gerontology. Prior to joining WelbeHealth, she founded a home health company and taught gerontology at McMaster University in Canada. Most recently, she served as medical director at a comprehensive geriatric inpatient service in Southern California and continues her clinical work as a hospice and palliative care physician with Rozeroom Hospice. Dr. Lenartowicz received her geriatric fellowship training from University of California Los Angeles and completed her undergraduate medical training and residency at the University of Saskatchewan, Canada. She completed her undergraduate training in gerontology at McMaster University.
Susan Waschevski
AVP, Operations
Susan is a deeply experienced PACE and senior care leader, having previously served as Director of PACE at Franciscan Alliance and Deputy Director at Indiana Division of Aging. She holds a Bachelor’s Degree from Monmouth College.
Heather Wasielewski
Vice President, People
Heather is passionate about creating a purposeful and impactful team member experience and believes that engaged and happy team members directly and positively impact the participants that we serve. She has MBAs from UC Berkeley and Columbia University and a BA in International Business and Spanish from Dominican University in River Forest, IL.
Marsha Alexander, MD
Role: Associate Medical Director Location: Stockton Medical Degree: East Tennessee State University Residency: Florida Hospital, Family Practice Languages Spoken: English
Dr. Alexander knows that medical conditions can be difficult for seniors and their loved ones to manage. She has been caring for seniors through PACE for five years. With nearly four decades of experience in family medicine, she partners with seniors to meet their health needs and goals. Dr. Alexander doesn’t shy away from tough conversations and her patients know she will help keep them on track. Her mission is to enable older adults to enjoy more independence and a better quality of life for as long as possible.
Outside of work, Dr. Alexander loves to quilt.
Nesren Anton, NP
Role: Nurse Practitioner Location: Stockton Education: Samuel Merritt University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Arabic
“I hope that everyone is able to achieve their health wish. I love helping seniors try to achieve that.”
Nesren is passionate about educating patients and the community about health issues and preventive care. Having spent several years working at Children’s Cancer Hospital, she took a position with Hospice and Palliative Care, managing Medicare patients and conducting in-home health assessments. Her compassion for seniors and her focus on providing quality care are very appreciated among the participants at WelbeHealth.
When Nesren is not seeing participants, she is busy being a supermom to five beautiful children.
Julio Garibay, FNP
Role: Primary Care Provider Location: Fresno Education: California State University, Fresno, Fresno Pacific University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Spanish
“I enjoy hearing about my participants’ backgrounds and their experiences. It helps me understand their perspectives and develop lasting patient-provider relationships.”
Julio served as a Medic in the United States Airforce before transitioning to registered nursing and now serves as a Family Nurse Practitioner. With nearly 20 years of clinical experience, he has provided care to patients of all ages with acute and chronic health conditions. He understands the complexity of disease and creates customized treatment plans for each participant.
Julio enjoys spending time with his family and taking his children to karate. He may be able to show you a few self-defense moves!
Otashe Golden, MD
Role: Regional Medical Director Location: Stockton Medical Degree: Albany Medical College Residency: University of California, Davis Sutter Health Family Medicine Board Certification: Family Medicine, Hospice and Palliative Care, Wound Care Languages Spoken: English
“I motivate you to live your best life and give you tools to empower yourself and your health.”
With over 20 years of clinical experience, Dr. Golden helps people lead a healthy life well into their golden years. She seeks to improve quality of care, collaborate with other providers and make sure participants receive the care they deserve. A published author, Dr. Golden is popularly known as the “Medical Life Coach.” She gives participants and their families resources that empower them to make better-informed health decisions.
If you’re looking for a lecture, you won’t get one! Dr. Golden tells her WelbeHealth participants, “I never lecture on the first date.”
Lauren Kennerly, NP
Role: Primary Care Provider Location: Pasadena Education: Kent State University, Rush University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English
“I am grateful when I take stress off the family and the patient. It makes everyone’s life easier and healthier, because we take care of them.”
As a Doctor of Nursing Practice, Lauren brings dynamic skills and experience that help her care for a diverse population of seniors. She’s also an Adult-Gerontology Nurse Practitioner, which means she treats people from adolescents through adulthood and into advanced age. Lauren has worked in many clinical settings including the cardiovascular ICU, cardiac transplant ICU, PACU, orthopedics and internal medicine. She is excited to provide compassionate, personalized care to WelbeHealth participants with a goal to “do what makes you happy.”
In her free time, Lauren loves taking her dog to farmer’s markets because he has a “smiling” face that helps her make friends.
Becky Kuhn, RN, FNP
Role: Primary Care Provider Location: Pasadena Education: California State University, Long Beach Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Spanish
“It’s important for patients to understand their health conditions and the reasons for particular treatments. When patients know the ‘why,’ they’re more motivated to stick to their plan.”
Becky Kuhn has been working with seniors since 2011 and is dedicated to providing quality medical care and improving the health of her patients. She takes a collaborative approach ensuring they have the best quality of life. WelbeHealth participants appreciate her attention to detail, focus on educating and encouraging words.
Becky loves nature and would camp out in the woods for months if she could.
Yordanos Mehanzel, FNP
Role: Primary Care Provider Location: Stockton Education: Nevada State College, Touro University Nevada Board Certification: California Board of Registered Nursing Languages Spoken: English
“I take care of each patient the best that I can and consider how they want to be cared for.”
Yordanos is a real go-getter! She began working as a Registered Nurse in Pre-Op and PACU with an Associates Degree in Nursing. In 2017, she earned her Bachelor of Science in Nursing, and in 2020, she received her Master of Science in Family Nurse Practitioner. She brings enthusiasm and strives to provide optimal, patient-centered care with compassion.
Outside of work, you can find her serving up tennis balls or relaxing with yoga!
Colin Robinson, MD, MPH
Role: Medical Director Location: Pasadena Medical Degree: Tufts University School of Medicine Residency: UCLA Combined Internal Medicine and Pediatrics Board Certification: Internal Medicine, Pediatrics Languages Spoken: English, Spanish
“I pride myself on carefully listening to my patients. It’s important to understand their medical history, as well as their social, family and cultural lives.”
Dr. Robinson is passionate about providing personalized care to patients of all ages, including seniors. He practices patient-centered care to help WelbeHealth participants live their healthiest lives. In addition to his Doctor of Medicine (MD), Dr. Robinson holds a Master of Public Health (MPH) and previously served as a Clinical Assistant Professor and Assistant Program Director at UCLA.
When not working at WelbeHealth, Dr Robinson enjoys time with his family and hitting the occasional ace on the tennis court.
Raman Talwar, MD
Role: PACE Physician Location: Stockton Medical Degree: Government Medical College and Hospital Residency: Baylor College of Medicine Languages Spoken: English, Hindi, Punjabi
“If you can help somebody in need, they will often come back to thank you. That really means something to me.”
Dr. Raman’s four decades spent caring for patients of all ages shines through in his work at WelbeHealth. Participants and families know they can trust him as an experienced, knowledgeable provider. In addition to primary care, his medical specialties include general and vascular surgery. This hands-on vascular expertise helps him assist seniors in managing conditions that affect arteries and veins.
When not caring for participants, Dr. Talwar loves to travel and read as much as he can.
Dixie Tucker, A-GNP
Role: Primary Care Provider Location: Stockton Education: University of Alabama at Birmingham Board Certification: American Academy of Nurse Practitioners Languages Spoken: English
“I care for all my patients as if they’re my family. I want them to have the best, highest-quality care.”
Dixie has provided care to seniors in many settings, including homes, hospitals, trauma units, nursing homes and assisted living facilities. No matter where she cares for patients, she makes sure their unique needs are met. She brings that dedication to WelbeHealth as she cares for a diverse population of seniors. Some of her specialties include acute care, transitional care and chronic disease management.
When not working, Dixie loves couponing and tending to her garden.
Ted Vuong, FNP
Role: Nurse Practitioner Location: Pasadena Education: Western University of Health Sciences, Johns Hopkins University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Spanish, Cantonese, Mandarin, Vietnamese, Chinese (Chiu-Chow)
“It’s a gift to love the elderly. It’s a gift to admire them and have so much compassion for them that I felt like I needed to do this.”
Before joining WelbeHealth, Ted worked in an urgent care and emergency room setting. This experience has given him skills in caring for people of all ages. He enjoys working with the elderly, counseling them on care, treatment options and preventive medicine. In addition to English, Ted is fluent in five languages. You can test him out if you speak Cantonese, Mandarin, Vietnamese, Chiu-Chow or Spanish!
Ted enjoys serving his community and volunteering at his local food bank.
Linda Yang, MBA, BSN, MSN, FNP-C
Role: Primary Care Provider Location: Fresno Education: Charles R. Drew University of Medicine and Science Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Hmong
“Giving time back to seniors who have shaped the community is a privilege. I learn so much from them.”
Linda has years of invaluable experience as a volunteer and as a nurse. She has put her skills to use in a variety of healthcare settings. She is enthusiastic about providing compassionate education, safety and healthcare. She creates lasting relationships with participants, while delivering healthcare that empowers them and increases their quality of life.
Family-oriented and passionate about caring for people as if they were her own family, Linda is the proud mom of 6 grown children (all boys!) and grandma to 2 boys.
Jagdish Nijjar, FNP
Role: Primary Care Provider Location: Fresno Education: Fresno Pacific University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Punjabi, Hindi
Dennis Louis Yam, NP
Role: Primary Care Provider Location: Fresno Education: Walden University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Tagalog, Chinese
“Welbe Health is the ideal setting to practice medicine. Here, we get rewarded for the quality of care we give and the outcome of the care.”
Danny takes seriously the saying “do no harm” and works with each patient to deliver care suited to their unique circumstances.
When not working, I enjoy…traveling and road trips, spending time with family, watching movies.
Germin Soliman, DO
Role: Primary Care Provider Location: Pasadena Education: Western University of Health Sciences Residency:College Medical Center Pacific Hospital of Long Beach Board Certification: American Osteopathic Board of Internal Medicine Languages Spoken: English, Spanish, Arabic
Danny Lam, NP
Role: Primary Care Provider Location: Pasadena Education: Azusa Pacific University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Cantonese, Mandarin
“I love working with seniors because they deserve the best quality of life they can get. In a way, while caring for them we can see our future.”
When not working, I enjoy… wanderlusting, skiing (not very good at it though).
Haide Landeros, NP
Role: Primary Care Provider Location: Pasadena Education: University of California, Los Angeles Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Spanish
Nesren Anton, NP
Role: Primary Care Provider Location: Stockton Education: Samuel Merritt University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English, Arabic
“I hope that everyone is able to achieve their health wish. I love helping seniors try to achieve that.”
Nesren is passionate about educating patients and the community about health issues and preventive care. Having spent several years working at Children’s Cancer Hospital, she took a position with Hospice and Palliative Care, managing Medicare patients and conducting in-home health assessments. Her compassion for seniors and her focus on providing quality care are very appreciated among the participants at WelbeHealth.
When Nesren is not seeing participants, she is busy being a supermom to five beautiful children.
Marshe Ivy, FNP
Role: Primary Care Provider Location: Stockton Education: Samuel Merritt University Board Certification: American Academy of Nurse Practitioners Languages Spoken: English
“I am a nurse first and my goal is to treat my patients in a nurturing way, and give them the love and attention they deserve. I hope every one of my patients trust me to partner in their treatment and healing.”
Marshe prides herself on listening to and understanding where her patients are now, and helping them overcome any barriers to their care goals.
When not working, Marshe enjoys rest and relaxation such as shopping, crafting, or going to the spa, and spending time with family.
Raman Talwar, MD
Role: Primary Care Provider Location: Stockton Education: Maharshi Dayanand University Board Certification: Baylor College of Medicine Languages Spoken: English, Hindi, Spanish
