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Wildfire Safety Tips for Seniors

The California wildfires have resulted in some of the worst air quality in the nation.  Seniors can be extremely affected, especially participants in our PACE programs so we’ve created some tips for all seniors:
  1. Remain indoors when at all possible.  Keep windows closed to decrease exposure to smoke.
  2. If you MUST go out wear a mask and limit time outside.
  3. Any worsening cough, congestion or wheezing, please call your PACE center right away.
  4. If you need refills on your respiratory medications including inhalers please call and we are happy to refill if appropriate.

To find out more about PACE services we provide, please click here.

Free photo 1024746 © Frank Farrell – Dreamstime.com

Heat stress in older adults

Safety is key for seniors to live more independent lives in their homes and communities.  To help seniors stay safe during periods of high heat, here’s an article by the CDC regarding heat and older adults.

People aged 65 years or older are more prone to heat-related health problems. If you’re an older adult or a caretaker, review this page for information on how you or the person you’re caring for can stay safe during the heat.

Why are older adults more prone to heat stress?

  • Older adults do not adjust as well as young people to sudden changes in temperature.
  • They are more likely to have a chronic medical condition that changes normal body responses to heat.
  • They are more likely to take prescription medicines that affect the body’s ability to control its temperature or sweat.

Stay cool, stay hydrated

  • Stay in air-conditioned buildings as much as possible. If your home doesn’t have air conditioning, contact your local health department or locate an air-conditioned shelter in your area.
  • Do not rely on a fan as your main cooling source when it’s really hot outside.
  • Drink more water than usual and don’t wait until you’re thirsty to drink.
    • If your doctor limits the amount of fluids you drink or has you on water pills, ask them how much you should drink during hot weather.
  • Don’t use the stove or oven to cook—it will make you and your house hotter.
  • Wear loose, lightweight, light-colored clothing.
  • Take cool showers or baths to cool down.
  • Do not engage in very strenuous activities and get plenty of rest.
  • Check on a friend or neighbor and have someone do the same for you.
  • Follow additional tips on how to prevent heat-related illness.

Stay informed

  • Check the local news for health and safety updates.
  • Seek medical care immediately if you have, or someone you know has, symptoms of heat-related illness like muscle cramps, headaches, nausea or vomiting.

As always, participants of WelbeHealth PACE programs can contact their center to find resources to stay cool during periods of extreme heat.  For more on the services our PACE program provides, click here.

 

HVAC Maintenance for Seniors

With the summer season in full swing, its important your air conditioner is in top form.  This is doubly important for the seniors that we serve, as summer typically bring with it increased cases of heatstroke.  Have your HVAC inspected and tuned by a certified technician.

What your tune-up should include

A technician should do the following during an A/C tune-up:

  • Inspect the entire system
  • Clean all coils
  • Clean and drain the condensate line
  • Lubricate moving mechanical parts
  • Replace the air filter
  • Check thermostat controls and system wiring
  • Inspect ductwork
  • Check fluid and pressure levels

The CDC also lists other reasons why maintaining your HVAC systems are important.  WelbeHealth wants to stress that an important part of living independently at home and in your communities includes doing so safely during the warmer months.  If you are having trouble keeping cool, contact us and we can help you find the resources available to you.

To learn more about the services PACE offers, click here.

PACE Brings the Senior Daycare Center Home

The Pasadena Now published an article on the changes that WelbeHealth and Pacific PACE have made to continue to deliver health and wellness services to nursing home eligible seniors in the safety of their own home:

If there is one thing that the pandemic has taught us, it’s that just about everything, except going somewhere, can be done at home. This has naturally had a huge effect on businesses, retail, and now, senior care.

At the outset of the COVID 19 crisis, and in response to the state’s “shelter at home” order, WelbeHealth in Pasadena transitioned from a central Pasadena location to a remote at-home care model to serve seniors, while keeping them physically shielded from the spread of the virus.

As explained on their website, PACE (The Program of All-Inclusive Care for the Elderly) individually coordinates the care of each participant enrolled in the program, based on his or her needs with the goal of enabling them to remain living in their community. PACE is both a primary care provider and a health insurer. Currently, there are more than 240 PACE centers operating in more than 30 states.

“We had a day center where we wanted to prevent nursing home placement,” Regional VP & Pacific PACE Executive Director Sophia Guel-Valenzuela, explained Thursday. “We wanted to prevent trips to urgent care, or to the emergency room. We wanted to prevent people from isolation and loneliness.”

“So we bring them to our daycare center in Pasadena,” she continued. “We have activities, we have music therapy, we have recreation, we give them lunch. We have so many things to do, so many interactive, stimulating activities.”

But when the executive order came out for “shelter in place,” Pacific PACE suddenly had to support its participants in the home.

“So we basically implemented HomePACE,” said Guel-Valenzuela. “We transitioned to a HomePACE model where we are communicating with our participants with a Welbe Link. It’s a 4G LTE tablet.”

The simple-to-use tablet has become the key to instant communication between caregivers and patients, Guel-Valenzuela explained.

“We’re having video calls with our patients. And so we do recreation therapy. We have virtual bingo with them,” said Guel-Valenzuela. “They talk to their doctor, their social worker. Our personal care attendants have social calls with the patients. And so we’re supporting them as if they were in the center, but they’re out there at their home.”

The system organizes meal delivery as well, so patients don’t have to go out and be exposed unnecessarily to the grocery store or the pharmacy.

Pacific PACE Home also delivers all their medications to their home, and helps them with essentials like toothpaste and toilet paper.

‘We’re coordinating everything that they need to be safe,” Guel- Valenzuela pointed out. PACE also offers home care services, such as light housekeeping, and help with bathing and dressing.

Perhaps most importantly, though, the rate of confirmed COVID positive cases in PACE programs nationally is just 2.2%.

As Guel-Valenzuela noted, “Our care team is conducting daily phone calls for COVID-19 signs and symptoms among nearly 95 participants. We have not had any positive cases of COVID19, nor any hospitalizations related to COVID-19. We are equipped with appropriate PPE to serve our participants, and are literally saving lives through our HomePACE model of care.”

Following the success of the Pasadena program, WelbeHealth PACE plans a new operation in Long Beach on June 1.

For more about the services that PACE provides seniors so they can live more independently in their homes and communities, click here.

Memorial Day 2020 Park Safety Tips

Memorial Day 2020 will be very unique this year due to the coronavirus pandemic, which should be no surprise to anyone.  Various local governments are opening up parks and recreational facilities to varying degrees and many seniors will be out and about enjoying the holiday.  The CDC has provided guidelines for attending parks and recreational facilities.  To help our seniors continue to safely live more independent lives in their homes and communities and as a resource to combat senior isolation, we are providing those guidelines here.

Visiting Parks and Recreational Facilities

Protect Yourself and Others from COVID-19

Know before you go: While these facilities and areas can offer health benefits, it is important that you follow the steps below to protect yourself and others from COVID-19.

DO

  •  Visit parks that are close to your home
  •  Prepare before you visit
  •  Stay at least 6 feet away from others (“social distancing”) and take other steps to prevent COVID-19
  •  Play it safe around and in swimming pools. Keep space between yourself and others
DON’T
  •  Visit parks if you are sick or were recently exposed to COVID-19
  •  Visit crowded parks
  •  Use playgrounds
  •  Participate in organized activities or sports

To learn about the services our PACE program provides, click here.

How to properly wash your hands

The CDC has provided guidance on how to properly wash your hands.  During the current coronavirus pandemic, knowing the proper technique has never been more important.

Key Times to Wash Hands

You can help yourself and your loved ones stay healthy by washing your hands often, especially during these key times when you are likely to get and spread germs:

  • Before, during, and after preparing food
  • Before eating food
  • Before and after caring for someone at home who is sick with vomiting or diarrhea
  • Before and after treating a cut or wound
  • After using the toilet
  • After changing diapers or cleaning up a child who has used the toilet
  • After blowing your nose, coughing, or sneezing
  • After touching an animal, animal feed, or animal waste
  • After handling pet food or pet treats
  • After touching garbage

During the COVID-19 pandemic, you should also clean hands:

  • After you have been in a public place and touched an item or surface that may be frequently touched by other people, such as door handles, tables, gas pumps, shopping carts, or electronic cashier registers/screens, etc.
  • Before touching your eyes, nose, or mouth because that’s how germs enter our bodies.

Follow Five Steps to Wash Your Hands the Right Way

Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs. Clean hands can stop germs from spreading from one person to another and throughout an entire community—from your home and workplace to childcare facilities and hospitals.

Follow these five steps every time.

  1. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
  2. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.
  3. Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
  4. Rinse your hands well under clean, running water.
  5. Dry your hands using a clean towel or air dry them.

Our own Nurse Cheryl demonstrates these techniques in the video below:

To see what PACE services we provide to safely keeping seniors living in their homes and communities, click here.

Entrepreneur.com: How This Mission-Driven Change Agent Is Disrupting Healthcare

A doctor and entrepreneur shares how his team is changing eldercare.

Entrepreneur

– WelbeHealth Founder and CEO, Si France, MD was interviewed by Entrepreneur.com’s Jessica Abo about what motivated him to pave his own path to entrepreneurship.
Health Care Capitalist or Mission-Driven Change Agent? Check out what he has to say about pivoting from the success of the business-model-based GoHealth Urgent Care,  to something that was a force for good:
“I wanted to go create this organization where people weren’t resources in some kind of capitalist plan. We cared about people.”
With a focus on elder care, Si went on to create WelbeHealth, an operator of the Medicaid/Medicare PACE (Program of All-Inclusive Care for the Elderly).
PACE serves low-income, Medicaid/Medicare eligible, frail seniors by providing 11-person integrated care teams to each participant so that they can live independently in their own homes and communities while having full access to medical and dental care, meals, transportation, medication management, home health aides, adult day programs, and more. Teams who operate PACE, like Welbe, report an 80% average drop in depression rates after enrollment.
During COVID-19 it saved lives and its rapid response to the pandemic has been featured as a case study in the rapid deployment of telehealth during the lockdown, while still emphasizing the absolute importance of high-touch, in-person care.

Click on the logo to read the full story.