RESOURCES

Aging well at home.

Bathing Tips for Caregivers

Learn practical bathing tips for caregivers to make the process safe, respectful, and stress-free for both you and your loved one.

Understanding PACE: Care for Seniors

PACE helps seniors stay active, healthy, and independent by offering complete care, fun activities, and personalized support, all in one program.

How Sleep Affects Your Heart Health

Find out how good sleep supports a healthy heart and how improving your nightly habits can boost your cardiovascular health.

Heart Health for Women: What You Need to Know

Dive into the unique heart health challenges women face, especially seniors, and discover practical tips to protect your heart and stay healthy as you age.

10 Everyday Habits for a Healthier Heart

Discover 10 simple, everyday healthier heart habits that can boost your cardiovascular health. Start small and make lasting changes for a stronger heart.

Tips for Staying Active and Healthy as You Age

Aging doesn’t have to slow you down! Learn fun and easy ways to stay active, eat well, boost mental health, and stay socially connected for a happier, healthier life.

Contact us to get started.

Fill out the form or call us at (888) 530-4415 | TTY 711 to learn if WelbeHealth is a good fit for you or a loved one.





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