RESOURCES

Aging well at home.

Supporting Seniors During California Wildfires: Resources and Tips for Staying Safe 

Discover essential resources and tips to help seniors stay safe and healthy during California wildfires. Learn how to protect against smoke, plan for evacuations, and access real-time alerts and support.

Helpful Ways for Seniors to Combat Loneliness During the Holidays

Discover helpful tips for holiday loneliness among seniors, including community involvement, connections, and rediscovering traditions.

Simple Crafting Ideas to Brighten Your Winter Days

Explore fun and simple crafting ideas to brighten winter days!

Indoor Exercises to Stay Active During Chilly Days

Discover low-impact workouts and activities for all fitness levels.

Warm and Delicious: Easy Soups and Stews for Seniors

Stay cozy with simple, healthy soup and stew recipes perfect for seniors.
senior couple walking outside

Seven Simple Exercises to Help Seniors Lower Blood Pressure

Seven Easy Exercises to Help Seniors Keep a Healthy Blood Pressure.

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