In the News

WelbeHealth – KCAL9 – Morning Mix

How PACE is jockeying for position amid Medicaid cuts

Providers lay out challenges to PACE expansion

WelbeHealth on KCAL CBS Morning Mix

Matt Patterson, MD: Human Connection in Healthcare: How the PACE Model Fights Senior Loneliness – Healthcare Americana

Matt Patterson, MD: A Physician-Operator on “The Love Economy” and Authentic Leadership

WelbeHealth Hosts Open House to Celebrate One-Year Anniversary

WelbeHealth Hosts Community Open House in Celebration of its One Year Anniversary Of Meeting the Needs of the Valley’s Most Vulnerable Seniors

WelbeHealth North Hollywood: One Year Anniversary and Community Open House

New WelbeHealth Center Offers Comprehensive Services for Seniors in Coachella Valley

Mcknights Home Care – PACE expansion bill draws bipartisan support

WelbeHealth Opens Bay Area PACE Center

CBS Los Angeles | Healthcare services for aging veterans

ETTV America takes you through WelbeHealth’s New Center in Rosemead

Setting the PACE: Pasadena program is blazing a trail for senior care

CBS LA Morning Mix – WelbeHealth

KABC7 Eyewitness News – WelbeHealth North Hollywood Grand Opening

KCAL 9 News – WelbeHealth North Hollywood Grand Opening

KCAL 9 News – WelbeHealth North Hollywood Grand Opening

KRCA TV Estrella Media Noticias – WelbeHealth North Hollywood Grand Opening

KSEE 24: WelbeHealth PACE in Fresno vaccinates 500th person against COVID-19

Senior Isolation – Interview with Debbie Sanchez

Addressing Senior Isolation: Radio Interview

WelbeHealth Shifts to Remote Home Care Model – Latino Times

Stockton PACE Shifts to Remote Home Care Model – Latino Times

Entrepreneur.com: How This Mission-Driven Change Agent Is Disrupting Healthcare

PreviousNext

WelbeHealth – KCAL9 – Morning Mix

How PACE is jockeying for position amid Medicaid cuts

Providers lay out challenges to PACE expansion

WelbeHealth on KCAL CBS Morning Mix

Matt Patterson, MD: Human Connection in Healthcare: How the PACE Model Fights Senior Loneliness – Healthcare Americana

Matt Patterson, MD: A Physician-Operator on “The Love Economy” and Authentic Leadership

WelbeHealth Hosts Open House to Celebrate One-Year Anniversary

WelbeHealth Hosts Community Open House in Celebration of its One Year Anniversary Of Meeting the Needs of the Valley’s Most Vulnerable Seniors

WelbeHealth North Hollywood: One Year Anniversary and Community Open House

New WelbeHealth Center Offers Comprehensive Services for Seniors in Coachella Valley

Mcknights Home Care – PACE expansion bill draws bipartisan support

WelbeHealth Opens Bay Area PACE Center

CBS Los Angeles | Healthcare services for aging veterans

ETTV America takes you through WelbeHealth’s New Center in Rosemead

Setting the PACE: Pasadena program is blazing a trail for senior care

CBS LA Morning Mix – WelbeHealth

KABC7 Eyewitness News – WelbeHealth North Hollywood Grand Opening

KCAL 9 News – WelbeHealth North Hollywood Grand Opening

KCAL 9 News – WelbeHealth North Hollywood Grand Opening

KRCA TV Estrella Media Noticias – WelbeHealth North Hollywood Grand Opening

KSEE 24: WelbeHealth PACE in Fresno vaccinates 500th person against COVID-19

Senior Isolation – Interview with Debbie Sanchez

Addressing Senior Isolation: Radio Interview

WelbeHealth Shifts to Remote Home Care Model – Latino Times

Stockton PACE Shifts to Remote Home Care Model – Latino Times

Entrepreneur.com: How This Mission-Driven Change Agent Is Disrupting Healthcare

PreviousNext

Media Inquiries

For all media inquiries, please contact:

Angharad Bhardwaj, Director of Communications angharad.bhardwaj@welbehealth.com and Michelle Arcos, Communications Manager at michelle.arcos@welbehealth.com

Press Releases

WelbeHealth Expands PACE Access in Sacramento and San Bernardino Counties  

WelbeHealth is expanding access to its Program of All-Inclusive Care for the Elderly (PACE) with new centers in Elk Grove and San Bernardino.

WelbeHealth Names Dr. David Hirota as Chief Medical Officer

Dr. David Hirota takes the helm as Chief Medical Officer at WelbeHealth, poised to elevate PACE programs with innovative leadership and a focus on quality senior care.

WelbeHealth Expands PACE Access to Vulnerable Seniors with Opening of Carson Center

WelbeHealth celebrates the opening of its Carson PACE Center, offering comprehensive healthcare and support services to vulnerable seniors.

WelbeHealth Achieves Prestigious IHI Level 2 Designation 

WelbeHealth achieves the prestigious IHI Level 2 Designation, showcasing their commitment to quality improvement and patient safety.

WelbeHealth Continues California Expansion with Opening of New PACE Centers in Riverside and Coachella Valley

WelbeHealth Continues California Expansion with Opening of New PACE Centers in Riverside and Coachella Valley.

WelbeHealth Announces New Chief Operating Officer

WelbeHealth, a physician-led senior health services provider, is proud to announce the appointment of Becca Miller Rose as its Chief Operating Officer.

WelbeHealth Opens Bay Area PACE Center Serving Vulnerable Seniors

Program of All-Inclusive Care for the Elderly (PACE) meets the need for integrated health services in Santa Clara County and southern Alameda County, a diverse community with thousands of PACE eligible seniors

Elected Officials and Health Care Advocates Demonstrate Support for WelbeHealth’s Expansion in Southern California

US Rep. Tony Cárdenas, CA Sen. Susan Rubio, CA State Asm. Luz Rivas and Asm. Mike Fong, Alzheimer's Association and LeadingAge CA among local leaders who attended events marking the expansion of WelbeHealth's Program of All-Inclusive Care for the Elderly (PACE) in LA

WelbeHealth Issues Statement on Passage of 2023-2024 Budget

Menlo Park, CA – Amy Shin, Chief Mission Officer, WelbeHealth issued the following statement in response to the California Legislature passing a 2023-2024 state budget:

WelbeHealth Continues Los Angeles Expansion With Opening of New PACE Centers in Rosemead and North Hollywood

WelbeHealth announced the opening of its Rosemead and North Hollywood locations.

WelbeHealth Announces New Chief Medical Officer and Chief Information Officer

Physician-led organization WelbeHealth, the California-based Program of All-Inclusive Care for the Elderly (PACE), announced two industry veterans as its newest executives: Chief Medical Officer, Dr. Michael Le, and Chief Information Officer, Bindu Purushothaman. Both will play a pivotal role as WelbeHealth expands its mission to serve the most vulnerable seniors with better quality and compassion

WelbeHealth responds to Governor’s budget proposal

WelbeHealth applauds the governor’s support of Programs of All-Inclusive Care for the Elderly (PACE) and other proven care models for frail and vulnerable seniors.

WelbeHealth Deepens Commitment to Serving Seniors with Executive Hires

Physician-led healthcare organization WelbeHealth has added two seasoned executives to its leadership team: Chief Mission Officer Amy Shin and Chief People Officer Cathy Fraser. The leaders will play a pivotal role as WelbeHealth continues to deliver on its mission to serve the most vulnerable seniors in its communities.

WelbeHealth Executive Director Mindy Wilds Honored with Prestigious PACE Award

Mindy Wilds, executive director of WelbeHealth’s Fresno Program of All-Inclusive Care for the Elderly (PACE), was recently honored by the National PACE Association (NPA) with the prestigious Marie-Louise Ansak Award.
WelbeHealth center in Modesto

WelbeHealth Modesto Center Opens to Serve Medically Frail Seniors

Physician-led healthcare organization WelbeHealth and…
General Counsel

Blaire Bernard Joins WelbeHealth as General Counsel 

WelbeHealth announced that veteran healthcare law attorney Blaire Bernard has joined its leadership team as general counsel.
Doctors and nurses coordinate hands

WelbeHealth Becomes First Program of All-Inclusive Care for the Elderly (PACE) Provider to Convert to Public Benefit Company Status 

FOR RELEASE: IMMEDIATE DATE: 6/29/2022 WelbeHealth…

Courage to love: Realizing a future without nursing homes

Three alums reunite to improve the lives of the frailest and…

UC Berkeley Study Reveals WelbeHealth’s Rapid Adaptation To COVID-19 Eldercare Yielded Exceptional Results And Saved Lives

As policy momentum grows toward home and community-based services,…

Why We Support California Assembly Bill (AB) 523: Because Lifting Regulatory Bottlenecks Saved Lives During Covid-19 Crisis

Why Assembly Bill 540 Must Pass: Because seniors have a right to know about the PACE option for home and community based care

WELBEHEALTH PACE IN MODESTO ROLLS OUT MOBILE CLINIC TO SERVE MODESTO-AREA SENIORS

WelbeHealth Administers First Shipment of COVID-19 Vaccines

LONG BEACH Dec. 31, 2020 - WelbeHealth is administering its…

Tour our PACE center in Stockton, California

Check out our amazing PACE center in Stockton.

WelbeHealth Expands PACE into Long Beach and Fresno

WelbeHealth, operator of PACE programs across California, announced…
Offering support to elderly.

Coronavirus has ravaged nursing homes. For many seniors, there’s a safer option.

PACE keeps frail seniors healthy, socially engaged, and thriving,…

“Changes to PACE Programs” WelbeHealth

MENLO PARK, CA (March 27, 2020)—WelbeHealth, operator of three…

WelbeHealth Sierra Celebrates One Year Anniversary

WelbeHealth Sierra, our first Program of All-inclusive Care for…
PreviousNext

WelbeHealth Expands PACE Access in Sacramento and San Bernardino Counties  

WelbeHealth is expanding access to its Program of All-Inclusive Care for the Elderly (PACE) with new centers in Elk Grove and San Bernardino.

WelbeHealth Names Dr. David Hirota as Chief Medical Officer

Dr. David Hirota takes the helm as Chief Medical Officer at WelbeHealth, poised to elevate PACE programs with innovative leadership and a focus on quality senior care.

WelbeHealth Expands PACE Access to Vulnerable Seniors with Opening of Carson Center

WelbeHealth celebrates the opening of its Carson PACE Center, offering comprehensive healthcare and support services to vulnerable seniors.

WelbeHealth Achieves Prestigious IHI Level 2 Designation 

WelbeHealth achieves the prestigious IHI Level 2 Designation, showcasing their commitment to quality improvement and patient safety.

WelbeHealth Continues California Expansion with Opening of New PACE Centers in Riverside and Coachella Valley

WelbeHealth Continues California Expansion with Opening of New PACE Centers in Riverside and Coachella Valley.

WelbeHealth Announces New Chief Operating Officer

WelbeHealth, a physician-led senior health services provider, is proud to announce the appointment of Becca Miller Rose as its Chief Operating Officer.

WelbeHealth Opens Bay Area PACE Center Serving Vulnerable Seniors

Program of All-Inclusive Care for the Elderly (PACE) meets the need for integrated health services in Santa Clara County and southern Alameda County, a diverse community with thousands of PACE eligible seniors

Elected Officials and Health Care Advocates Demonstrate Support for WelbeHealth’s Expansion in Southern California

US Rep. Tony Cárdenas, CA Sen. Susan Rubio, CA State Asm. Luz Rivas and Asm. Mike Fong, Alzheimer's Association and LeadingAge CA among local leaders who attended events marking the expansion of WelbeHealth's Program of All-Inclusive Care for the Elderly (PACE) in LA

WelbeHealth Issues Statement on Passage of 2023-2024 Budget

Menlo Park, CA – Amy Shin, Chief Mission Officer, WelbeHealth issued the following statement in response to the California Legislature passing a 2023-2024 state budget:

WelbeHealth Continues Los Angeles Expansion With Opening of New PACE Centers in Rosemead and North Hollywood

WelbeHealth announced the opening of its Rosemead and North Hollywood locations.

WelbeHealth Announces New Chief Medical Officer and Chief Information Officer

Physician-led organization WelbeHealth, the California-based Program of All-Inclusive Care for the Elderly (PACE), announced two industry veterans as its newest executives: Chief Medical Officer, Dr. Michael Le, and Chief Information Officer, Bindu Purushothaman. Both will play a pivotal role as WelbeHealth expands its mission to serve the most vulnerable seniors with better quality and compassion

WelbeHealth responds to Governor’s budget proposal

WelbeHealth applauds the governor’s support of Programs of All-Inclusive Care for the Elderly (PACE) and other proven care models for frail and vulnerable seniors.

WelbeHealth Deepens Commitment to Serving Seniors with Executive Hires

Physician-led healthcare organization WelbeHealth has added two seasoned executives to its leadership team: Chief Mission Officer Amy Shin and Chief People Officer Cathy Fraser. The leaders will play a pivotal role as WelbeHealth continues to deliver on its mission to serve the most vulnerable seniors in its communities.

WelbeHealth Executive Director Mindy Wilds Honored with Prestigious PACE Award

Mindy Wilds, executive director of WelbeHealth’s Fresno Program of All-Inclusive Care for the Elderly (PACE), was recently honored by the National PACE Association (NPA) with the prestigious Marie-Louise Ansak Award.
WelbeHealth center in Modesto

WelbeHealth Modesto Center Opens to Serve Medically Frail Seniors

Physician-led healthcare organization WelbeHealth and…
General Counsel

Blaire Bernard Joins WelbeHealth as General Counsel 

WelbeHealth announced that veteran healthcare law attorney Blaire Bernard has joined its leadership team as general counsel.
Doctors and nurses coordinate hands

WelbeHealth Becomes First Program of All-Inclusive Care for the Elderly (PACE) Provider to Convert to Public Benefit Company Status 

FOR RELEASE: IMMEDIATE DATE: 6/29/2022 WelbeHealth…

Courage to love: Realizing a future without nursing homes

Three alums reunite to improve the lives of the frailest and…

UC Berkeley Study Reveals WelbeHealth’s Rapid Adaptation To COVID-19 Eldercare Yielded Exceptional Results And Saved Lives

As policy momentum grows toward home and community-based services,…

Why We Support California Assembly Bill (AB) 523: Because Lifting Regulatory Bottlenecks Saved Lives During Covid-19 Crisis

Why Assembly Bill 540 Must Pass: Because seniors have a right to know about the PACE option for home and community based care

WELBEHEALTH PACE IN MODESTO ROLLS OUT MOBILE CLINIC TO SERVE MODESTO-AREA SENIORS

WelbeHealth Administers First Shipment of COVID-19 Vaccines

LONG BEACH Dec. 31, 2020 - WelbeHealth is administering its…

Tour our PACE center in Stockton, California

Check out our amazing PACE center in Stockton.

WelbeHealth Expands PACE into Long Beach and Fresno

WelbeHealth, operator of PACE programs across California, announced…
Offering support to elderly.

Coronavirus has ravaged nursing homes. For many seniors, there’s a safer option.

PACE keeps frail seniors healthy, socially engaged, and thriving,…

“Changes to PACE Programs” WelbeHealth

MENLO PARK, CA (March 27, 2020)—WelbeHealth, operator of three…

WelbeHealth Sierra Celebrates One Year Anniversary

WelbeHealth Sierra, our first Program of All-inclusive Care for…
PreviousNext

Resources

Managing Chronic Pain in Cold Weather: Joint-Friendly Tips

Cold weather can make chronic pain feel worse, but there are simple ways to find relief. Learn how to dress for warmth, try gentle indoor exercises, and eat foods that help your joints. Stay cozy and active this winter with our joint-friendly tips.

New Year Goals for Seniors: Easy Routines for Health and Connection

Start the new year with joy by setting gentle goals that are easy to reach. We share simple tips for moving your body, eating well, and staying close to the people you love. Discover how small, happy changes can help you feel your best all year long.

Combatting Holiday Loneliness and Social Isolation

The holidays can be a difficult time for seniors experiencing loneliness, but you're not alone in this. Learn simple ways to connect with others, take care of yourself, and find support during the season. Our guide can help you find more joy and peace this holiday.

Your Winter-Ready Home: A Guide to Staying Safe and Warm 

Make your home safe and cozy this winter with a few easy steps. Learn simple heating safety tips, why carbon monoxide detectors are crucial, and what to pack in your winter emergency kit. Stay prepared and enjoy a worry-free season.

Holiday Travel Tips for Seniors: A Guide to Safe and Easy Trips 

Holiday travel with seniors requires extra planning, especially with mobility or memory challenges. Our guide offers simple tips for safe and comfortable car or plane travel. Learn how to prepare ahead to ensure a joyful trip for everyone.

How to Talk to Aging Parents About Help

Talking to your aging parents about getting help can be hard, but it's an important way to show you care. Learn gentle ways to start the conversation and explore options together. Our guide helps you discuss their needs with love and respect.

Holiday Nutrition Tips: Staying Well During the Holidays

Learn simple holiday nutrition tips to enjoy your favorite meals, stay active, and feel your best this season.

Simple Recipes for Managing Diabetes and High Blood Pressure

Eating well with diabetes or high blood pressure can be simple and tasty. Learn why healthy eating matters and get easy tips to start today. Try these delicious recipes for oatmeal, chickpea salad, and baked salmon to help you feel your best.

Holiday Stress Management Tips for Caregivers

Caregiving during the holidays can be overwhelming. Learn how to recognize caregiver burnout, manage holiday stress, and practice self-care to enjoy the season while supporting your loved ones.

Finding Joy and Support with WelbeHealth | PACE Senior Care Story

See how WelbeHealth helped Mr. Chen with rides, medical care, and home support through PACE, so he can live safely at home.

Life After a Stroke: Caitlyn’s Journey to Recovery 

After a stroke, recovery takes time, but hope is possible. Hear Caitlyn’s story and learn signs, prevention tips, and support for stroke recovery.

How Physical Therapy Helps Seniors Stay Strong, Prevent Falls, and Live Independently

Discover how physical therapy helps seniors stay strong, prevent falls, and live independently at home through WelbeHealth’s compassionate PACE care model.

Living Well with Chronic Conditions: Tips for Seniors and Caregivers

Get expert tips from Dr. Colin Robinson at WelbeHealth on managing diabetes, high blood pressure, and osteoporosis. Discover fall prevention tips and resources to help seniors stay active and independent.

Exercises to Improve Balance and Prevent Falls for Seniors

Discover easy, at-home exercises to improve balance and prevent falls for seniors. This guide shows you simple ways to build strength and stay steady on your feet.

Seasonal Health Tips for Seniors

Discover easy tips for seniors to stay healthy during fall and winter. This guide covers flu shots, warmth, nutrition, and safe seasonal habits.

10 Ways Families Can Support Aging Loved Ones at Home

Learn 10 practical ways families can help aging loved ones live safely and happily at home. Tips cover everything from home safety to emotional support.

Why Mental Wellness Matters for Seniors & Caregivers

Key takeaways about why mental health is just as important as physical health for seniors, including warning signs to watch for, tips for caregivers, everyday wellness strategies, and resources for getting help.

Senior Smiles: How Good Oral Health Boosts Well-Being

Senior oral health is vital for overall well-being. Explore common concerns like gum disease and tips for dental care to protect your smile as you age.

Supporting the Mental Health of Seniors

Supporting seniors' mental health is key to their well-being. This guide covers easy ways to build trust, nurture social ties, provide care, and help caregivers.

Care Coordination for Seniors: Why It Matters

Learn why care coordination is key for seniors! Support independence, reduce stress, and improve health with personalized professional care solutions.

Tips to Stay Safe During Heatwaves

Learn simple, helpful tips to stay safe during heatwaves. From hydration to home cooling, protect yourself and loved ones from extreme heat.

5 Ways Older Adults Can Beat Loneliness

Feeling lonely? Learn 5 simple ways older adults can overcome loneliness and build connections—through groups, tech, volunteering, and fun activities.

Finding Peace and Purpose: Raymond’s Journey with WelbeHealth

Raymond's story highlights the transformative power of WelbeHealth's integrated care model, offering seniors stability, routine, and emotional support for a fulfilling life.

5 Activities to Support Mental Health in Older Adults

Boost mental health in seniors with fun activities! From art and exercise to relaxation and socializing, find simple ways to stay happy and engaged.

Heat Stress in Older Adults: Prevention and Care

Discover simple ways to prevent heat stress in older adults. Learn tips for hydration, staying cool, and staying safe in extreme heat.

How Holistic Care Empowers Senior Independence

Boost senior independence with holistic care! Explore how physical, emotional, and social wellness work together to empower aging adults to thrive.

Tips for Caregivers: Balancing Responsibilities and Self-Care

Caregiving can be overwhelming. Learn helpful tips for managing responsibilities while caring for yourself. Balance better and feel more energized!

How Exercise Keeps the Brain Sharp as You Age

Staying active can keep your brain sharp as you age! Discover how exercise improves memory, focus, and mood, and find tips to move more every day.

The Importance of Routine Screenings for Senior Well-Being

Routine screenings are vital for senior health. Learn how regular tests catch problems early and keep your well-being on track. Stay healthy and active!
senior woman painting

Fun Hobbies That Help Keep Your Brain Healthy

Creative hobbies like painting, dancing, and gardening are great for brain health. Learn how to stay sharp and have fun!

The Role of Sleep for Adult Brain Health

Sleep is key to a sharp mind for older adults! Find out how quality rest supports memory, focus, and clarity, plus easy tips to improve your sleep habits.

The Best Foods for a Healthy Brain After 60

Boost memory and protect your brain after 60 by eating right! Learn about the best foods like fatty fish, leafy greens, and berries that promote brain health.

How Social Connections Can Keep Your Brain Young

Discover simple tips and how socializing can help support your memory and mental wellness!
senior woman stacking blocks

Top Brain Games and Exercises Seniors Will Love

Staying mentally active doesn’t have to feel like a chore. Discover brain games for seniors to improve mental health today.
Senior woman playing piano with teen boy

The Benefits of Music Therapy for Brain Health in Seniors

Learn ways to boost brain health through music therapy.

Fire Safety for Seniors

Learn fire safety tips to stay safe at home. Discover how seniors living alone can prevent fires, prepare for emergencies, and create a safer living space.

Why Regular Health Checkups Are Key to Senior Safety

Regular health checkups are essential for seniors. They help catch problems early, improve safety, and boost overall well-being. Learn how they make a difference!

How to Spot Phishing Emails and Stay Safe

Phishing emails can trick you into giving away personal information, but spotting them doesn’t have to be hard. Learn how to recognize the red flags, like weird email addresses, urgent language, and suspicious links. Plus, get easy tips to protect yourself and stay safe online.
two Seniors eating

Tips to Lower Your Blood Pressure Naturally

Learn simple ways to lower your blood pressure naturally! From eating heart-healthy foods to managing stress and getting better sleep, these easy tips make it simple to care for your heart and feel your best. Read on to discover more!

Top 15 Wellness Trends Every Senior Should Know in 2025

Discover the top 15 senior wellness trends 2025! From diet and fitness to mental health, small changes can help you stay healthy and happy.

Tips for Arthritis Management

Discover helpful arthritis management tips like easy exercises, diet changes, and pain relief methods to keep your joints feeling better.

Ways to Live More Independently as a Senior

Find practical tips for independent living for seniors! Stay safe, healthy, and confident with small changes to your home, routine, and social life.

Fall Prevention

Learn how to prevent falls and make your home safer with advice from WelbeHealth. Get helpful tips, simple steps, and learn about the SMILE plan to help seniors stay safe and independent.
senior woman painting

Fun and Easy Crafts for Seniors

Try these fun and easy crafts for seniors! From paper flowers to no-sew pillows, these simple projects bring joy and creativity to your day.
a senior couple doing a puzzle

Keeping Your Brain Healthy and Memory Care: Tips to Stay Sharp

Discover tips for keeping your brain healthy and protecting your memory. Fun activities and small changes can help you stay sharp and happy!

How to Handle Stress as a Caregiver

Discover tips for handling caregiver stress, from self-care and managing your health to seeking support. Take small steps to care for yourself today.
two seniors walking outside

Connecting with Nature: Fun Outdoor Activities for Seniors This Spring

Discover inspiring outdoor activities for seniors this spring, like gardening, birdwatching, or peaceful park walks.

How to Stay Safe During Allergy Season: Tips for Seniors

Learn how seniors can manage seasonal allergies with practical tips on avoiding pollen, medications, and staying healthy.

Easy Tips for Helping Loved Ones with Alzheimer’s Eat Well

Discover simple and caring tips to help loved ones with Alzheimer’s eat well. Learn how to choose nutritious foods, simplify meal prep, and create comforting mealtime routines.

Top 5 Occupational Therapy Exercises to Improve Mobility and Reduce Pain

Simple occupational therapy exercises to reduce pain and enhance mobility for seniors. Stay active and independent with these 5 easy moves!

The Importance of Hand Therapy for Seniors with Dexterity Issues

Discover how hand therapy helps seniors improve dexterity and reclaim independence for tasks like writing, buttoning, and cooking.

Celebrating Occupational Therapy Month: Helping Seniors Stay Safe, Strong, and Independent

Discover how OT helps seniors stay safe, strong, and independent through easy tips.
senior woman painting

The Best Hobbies for Seniors to Stay Engaged and Happy

Explore the best hobbies for seniors to stay engaged and happy. Learn how gardening, crafts, music, and more can bring joy and keep you connected.

Easy Fiber Recipes for Seniors

Boost your health with these simple, fiber-rich recipes for seniors. From breakfasts to dinners, learn how to add more fiber to your diet with ease!
Seniors happily playing card games

How to Boost Your Memory and Keep Your Brain Sharp

Learn simple and effective ways to keep your memory strong and your brain sharp. From mental exercises to nutritious foods, discover tips that work for seniors.

How to Read Nutrition Labels Like a Pro

Master the art of reading nutrition labels with this easy guide. Find tips to check calories, nutrients, and more for smarter, healthier choices.

The Benefits of Omega-3 Fatty Acids and Where to Find Them

Omega-3 fatty acids are an important part of staying healthy,…

Best Fiber Options for Seniors

Boost your health with these simple and delicious fiber-rich options for seniors. Discover how easy it is to make smart choices every day.

10 Tips for Seniors to Simplify Daily Life

Life doesn’t have to feel like a chore. Explore 10 simple yet effective life tips for seniors to make daily routines easier and more enjoyable.

Safe Online Shopping Tips for Seniors

Online shopping is easy and convenient, but safety is key. Discover simple tips to shop securely, avoid scams, and protect your personal info.

Yoga for Seniors: Gentle Exercise for a Healthier Life

Yoga for seniors is a gentle way to stay active. It helps with balance, stretching, and feeling calm, making your body and mind healthier.
Activities for seniors

Creating a Safe Environment: Ideas for Caring for Someone with Dementia

Discover simple ways to make your home safer for someone with dementia. From lighting tips to clutter removal, ensure their comfort and safety.

Bathing Tips for Caregivers

Learn practical bathing tips for caregivers to make the process safe, respectful, and stress-free for both you and your loved one.

Understanding PACE: Care for Seniors

PACE helps seniors stay active, healthy, and independent by offering complete care, fun activities, and personalized support, all in one program.

How Sleep Affects Your Heart Health

Find out how good sleep supports a healthy heart and how improving your nightly habits can boost your cardiovascular health.

Heart Health for Women: What You Need to Know

Dive into the unique heart health challenges women face, especially seniors, and discover practical tips to protect your heart and stay healthy as you age.

10 Everyday Habits for a Healthier Heart

Discover 10 simple, everyday healthier heart habits that can boost your cardiovascular health. Start small and make lasting changes for a stronger heart.

Tips for Staying Active and Healthy as You Age

Aging doesn’t have to slow you down! Learn fun and easy ways to stay active, eat well, boost mental health, and stay socially connected for a happier, healthier life.

Creative Activities for Stress Relief Among Seniors

Discover how activities can help seniors with mobility issues reduce stress and find joy.

Healing After a Loss: Taking Care of Your Mental Health

Tips for taking care of your emotions, finding support from others, and slowly building hope again.

Apoyando a los Adultos Mayores Durante los Incendios Forestales en California: Recursos y Consejos para Mantenerse Seguro

Descubra recursos y consejos de WelbeHealth para ayudar a los adultos mayores durante los incendios. Información vital sobre evacuación, calidad del aire y más.

Supporting Seniors During California Wildfires: Resources and Tips for Staying Safe 

Discover essential resources and tips to help seniors stay safe and healthy during California wildfires. Learn how to protect against smoke, plan for evacuations, and access real-time alerts and support.

Helpful Ways for Seniors to Combat Loneliness During the Holidays

Discover helpful tips for holiday loneliness among seniors, including community involvement, connections, and rediscovering traditions.

Simple Crafting Ideas to Brighten Your Winter Days

Explore fun and simple crafting ideas to brighten winter days!

Indoor Exercises to Stay Active During Chilly Days

Discover low-impact workouts and activities for all fitness levels.

Warm and Delicious: Easy Soups and Stews for Seniors

Stay cozy with simple, healthy soup and stew recipes perfect for seniors.
senior couple walking outside

Seven Simple Exercises to Help Seniors Lower Blood Pressure

Seven Easy Exercises to Help Seniors Keep a Healthy Blood Pressure.

¿Cuánto cuesta una silla de ruedas en promedio?

¿Cuánto cuesta una silla de ruedas? Esperamos que este artículo responda a esa pregunta candente para usted.

October-Themed Activities for Seniors: Embrace Autumn with Fun and Engagement

Explore a range of engaging October activities for seniors, promoting health, social interaction, and happiness. From art therapy to community events, find perfect fall pursuits.
Seniors happily playing card games

Self-Care for Seniors: Simple Tips to Boost Mental Well-Being

Discover simple self-care tips for seniors to boost mental health.

Understanding PACE: Program for Seniors

Discover PACE, full-service healthcare for seniors that combines medical, social, and more to promote independence and well-being.

Stay Safe and Steady: Fall Prevention Tips for Seniors

Explore tips for preventing falls among seniors, including exercise routines, home safety, and regular health check-ups. Embrace healthy aging with confidence and peace of mind.

Stay Strong and Eat Well: Your Guide to Healthy Aging

Explore simple, practical tips to stay active and eat well.

How to Support a Loved One After a Stroke

Discover ways to support a loved one recovering from a stroke.

Tips for Reducing Your Blood Pressure Naturally

Discover easy tips to reduce blood pressure naturally with diet, exercise, and stress management. Learn how to improve heart health today!

Top 10 Healthy Breakfast Ideas for Busy Mornings

Discover 10 quick and healthy breakfast ideas for busy mornings to maintain energy and overall health.
senior looking at care document

Senior Care Planning

Senior care planning is important to make sure you have a comfortable…

Tips to Stay Hydrated

Discover tips for seniors to stay hydrated and healthy.

Beat the Heat: Tips for Seniors to Stay Cool During the Summer

Learn easy and helpful tips to keep seniors cool and safe during the hot summer months. From staying hydrated to staying cool indoors.

Crafts for Boosting Brain Exercises in Seniors with Alzheimer’s

Discover fun and helpful crafts that help seniors with Alzheimer's boost their cognitive health.

Online Safety for Seniors: Protect Yourself from Scams and Online Threats

Explore the internet safely by learning to spot scams and keeping your personal information secure.

What’s the Average Cost of a Wheelchair?

Explore the different costs of wheelchairs, from simple manual ones to advanced electric models. Our guide will show you what affects prices, how insurance can help, and ways to get financial aid so you can pick the right wheelchair for you.

Exercise Tips for Arthritis Relief in Seniors

Arthritis doesn't have to limit your mobility and joy in life. With the right exercise routine, including walking, swimming, light resistance training, and gentle stretching, you can alleviate pain, stay limber, and build strength.

Stroke Awareness

Discover important stroke awareness tips for seniors, like learning how to recognize signs (remember B.E.F.A.S.T.), what actions to take right away, and ways to lower the risk. Acting fast could make a big difference and even save a life.

Alcohol Awareness for Seniors: What You Need to Know

Explore alcohol awareness for seniors, including impacts on health, tips for safe consumption, and resources for support. Learn how to adjust alcohol intake in your senior years for a healthier lifestyle.
a senior couple doing a puzzle

Staying Sharp: Everyday Cognitive Exercises for Seniors

As we age, staying sharp and keeping our brain in top shape becomes more important. Cognitive exercises are a bit like a workout for your brain — they keep the mental muscles flexible and strong.

Top 5 Fibrous Foods for Seniors

As we age, our bodies require different nutrients to maintain optimal health. One important nutrient that becomes even more crucial for seniors is fiber.

Fall Prevention

Falls are one of the common caused of injuries among seniors, and preventing them is a big aspect in having a high quality of life as we age. Here we offer five tips to reduce the risk of falls for seniors, empowering them to live safely and independently.
It’s your life. Live it your way. WelbeHealth provides full-service healthcare and personalized support to help you age well at home and in your community. Our Program of All-Inclusive Care for the Elderly (PACE) meets the changing needs of seniors, often at no cost.

5 Heart Health Tips for Seniors

Here are five simple tips for seniors who want to keep their hearts strong and healthy.

Understanding Thyroid Health for Seniors

Our thyroid health is a pivotal factor in our overall well-being. By following these tips and maintaining regular communication with your doctor, you can support a healthy thyroid even as you age.

Brain Fog After Quitting Drinking: What Can You Expect?

You may experience brain fog after quitting drinking. Learn more about what this means and what you can do by clicking here.
senior depression

Tips for Seniors Dealing with Depression During the Holidays

The holidays can bring both joy and loneliness for seniors. WelbeHealth offers tips to help cope with feelings of sadness, loss, and health issues during this special time.

Overnight Oats for Seniors

Overnight oats are a great option for seniors that offers many nutritious benefits. Learn what to do by clicking here.

How Much Does a Wheelchair Cost on Average?

How much does a wheelchair cost? We hope this article answers that burning question for you.
diabetes

How Does Diabetes Affect the Endocrine System? A Helpful Guide

1 in 10 Americans are dealing with diabetes. On top of that, 20 percent of people with diabetes have no idea they have it.
senior woman painting

5 Easy Crafts for Seniors With Dementia

There are several ways you can keep someone with dementia engaged.…
depressed senior on bench

How to Ask for Help With Depression: A Guide for Seniors

Living with depression can be challenging, but you don't have to do it alone. This is how to ask for help with depression.

Stay Safe in the Sun – A Guide for Seniors

As the summer heat approaches, everyone loves to head outside…

Top 5 Ways to Care For Senior Mental Health

In the famous words of Isaac Newton, "A body in motion stays…
two Seniors eating

Senior Nutrition: Eating the Right Things as You Age

The right senior nutrition will help you prevent age-related…
two seniors walking outside

Seven Simple Exercises to Reduce Blood Pressure in Seniors

High blood pressure in seniors can be worrisome. Utilize these very simple exercises to help keep your blood pressure in the normal range.
person getting eye care

The Importance of Regular Eye Care

Making regular eye care a priority can be life-changing. The typical eye exam is fast, simple, and pain-free.
Seniors happily playing card games

Social Interaction and Longevity Amongst Seniors

Social interaction has been integral to the wellness of all adults — particularly older adults. But why is social wellness so important?

Managing Sadness and Grief Over the Holidays

The holidays can be a difficult time for seniors. Here are some tips on ways you can manage sadness and grief over the holidays.
Senior woman applying sunscreen for UV safety

Best UV Safety for Seniors: Keep it Simple with These Tips

UV Safety Tips for Seniors. July is UV Safety Month, so get outside and enjoy the sun with the best ways to use tools like SPF for seniors.
senior woman checking blood sugar level by Digital Glucose

How Controlling Blood Sugar Levels Helps Diabetes Patients

If you’re living with diabetes, controlling blood sugar levels…
senior drinking alcohol sadly

Alcohol Awareness: Know the Symptoms of Addiction, Take Action

Alcohol awareness is key. Learn to recognize the signs of alcohol use disorder and get treatment for yourself or a loved one.
Senior playing jenga

Love Your Brain: 5 Simple Ways to Support Brain Health  

You can support your brain health and lower your chances of developing Alzheimer’s disease and other related dementias.
Together in a time of need

Coming Together in a Time of Need

WelbeHealth's Health Care Team came together to support a senior in a time of need.
Activities for seniors

Engaging Activities for Seniors of All Ability Levels

For many older adults, staying active is a priority. Keeping…
Trevor Moawad, Getting to Neutral

WelbeHealth’s Approach to Navigating the Pandemic Saves Lives

COVID-19 Hits the U.S.: Re-Prioritize and Plan As the reality…
Happy senior

Medi-Cal Changes for Seniors: Free, On-Demand Webinar

WelbeHealth has a new, on-demand webinar for seniors, caregivers,…
Group of senior friends

The Importance of Friendships as You Age

Forming friendships as you age can sometimes be challenging.…

National Kidney Month is in March

During National Kidney Month, we recognize how kidneys play an…

Elder Fraud: How to Protect Yourself

The FBI estimates that American seniors lose $3 billion a year…
Lisa Gildea, dental hygienist, and Florentino

Dental Care Helps Seniors and Their Family Caregivers

At WelbeHealth, health care and dental care are integrated and…
Senior practicing yoga

Yoga for Seniors

What comes to mind when you hear the word yoga? If it’s a young…
Medi-cal changes for California seniors

Medi-Cal Changes for California Seniors

New and expanded Medi-Cal eligiblity criteria in 2022 will allow…
Nurse coordinator

Care Coordination for Seniors

Seniors with complex medical conditions often need help managing…
Seniors sitting on a bench

Depression in Seniors: What Caregivers Should Know

Feeling down is a normal part of life. We all have days we feel…
Offering support to elderly.

Weighing alternatives to nursing home care for seniors

After trying to care for elderly loved ones during COVID-19 pandemic,…
Dried fruit as healthy snack

Healthy Holiday Snacks

During the holidays, many of us see loved ones and celebrate…
Senior oral health

Why Senior Oral Health Matters in Golden Years

Keeping your pearly whites cared for is critical at any age,…
Caregiving for elders

Costs of Caring for an Aging Loved One

Many adult children care for a parent in their golden years.…
Taking care of an elder

3 Tips to Stay Well While Being the Caregiver of a Senior

Nearly 17 percent of Americans are caregivers to an elderly adult…

WelbeHealth Celebrates National PACE Month

September is National PACE Month, celebrating the Program of…
Seniors sitting on a bench

Supporting the Mental Health of Seniors

Health care doesn’t just include care for the physical body;…
Transportation for seniorsWelbeHealth

Transportation Services for Seniors Improves Quality of Life

Transportation Benefits Seniors and Caregivers According to the…
Medi-cal changes for California seniors

What is PACE? How can it help me stay independent?

What is PACE, and how can it help me stay well and independent? Too…

Aging at Home: How to Keep Your Loved One Safe

Families choose to keep their aging loved ones at home for various…

PACE Shines a Light During Pandemic

During the COVID-19 pandemic, the PACE (Program of All inclusive…

Wildfire Safety Tips for Seniors

The California wildfires have resulted in some of the worst air…

Vision Exam Month

August is National Vision Exam Month.  Healthy vision is important…

Tips to Stay Safe During Heatwaves

We are getting well into the summer months which means, hotter…

Benefits of Pets for Seniors

June 26th is Take Your Dog to Work Day!  Per the CDC, there…

Heat stress in older adults

Safety is key for seniors to live more independent lives in their…

HVAC Maintenance for Seniors

With the summer season in full swing, its important your air…
Nurse coordinator

National Nurse’s Month Profile – Cheryl Coleman

Cheryl Coleman works for WelbeHealth corporate as the nurse educator…

Exercise Benefits for Seniors from the CDC

May 27th is National Senior Health & Fitness Day.  We're…
Nurse coordinator

National Nurse’s Month Profile – Ashley Boyden

Ashley Boyden was featured recently in our dog rescue video…

Memorial Day 2020 Park Safety Tips

Memorial Day 2020 will be very unique this year due to the…
Nurse coordinator

National Nurse’s Month Profile – D’juana Hale

D’juana Hale always wanted to be a doctor growing up, saying…

How to properly wash your hands

The CDC has provided guidance on how to properly wash your hands. …
Nurse coordinator

National Nurse’s Month Profile – Ivette Zoltzman

Ivette Zoltzman comes to the WelbeHealth family from UCLA, where…

Addressing Senior Isolation: Radio Interview

Combating senior isolation and loneliness during the COVID-19…
Caregiving for elders

National Women’s Health Week

It's National Women's Health Week! We encourage all women to…

Updated Symptoms for COVID-19 from the CDC

The Center for Disease Control has updated the symptoms related…
Nurse coordinator

National Nurse’s Month Profile – Thuy Pham

Thuy Pham is a Nurse Practitioner at WelbeHealth’s Stockton…
Nurse coordinator

National Nurse’s Month Profile – Alyssa Triyoes

In honor of National Nurses Month, we will be featuring the amazing…

Arthritis Awareness Month

May is Arthritis Awareness Month.  Many of our participants…

Dog Rescue Highlights PACE’s unique Model

One of our Stockton PACE participants was hospitalized for a…
PreviousNext

Managing Chronic Pain in Cold Weather: Joint-Friendly Tips

Cold weather can make chronic pain feel worse, but there are simple ways to find relief. Learn how to dress for warmth, try gentle indoor exercises, and eat foods that help your joints. Stay cozy and active this winter with our joint-friendly tips.

New Year Goals for Seniors: Easy Routines for Health and Connection

Start the new year with joy by setting gentle goals that are easy to reach. We share simple tips for moving your body, eating well, and staying close to the people you love. Discover how small, happy changes can help you feel your best all year long.

Combatting Holiday Loneliness and Social Isolation

The holidays can be a difficult time for seniors experiencing loneliness, but you're not alone in this. Learn simple ways to connect with others, take care of yourself, and find support during the season. Our guide can help you find more joy and peace this holiday.

Your Winter-Ready Home: A Guide to Staying Safe and Warm 

Make your home safe and cozy this winter with a few easy steps. Learn simple heating safety tips, why carbon monoxide detectors are crucial, and what to pack in your winter emergency kit. Stay prepared and enjoy a worry-free season.

Holiday Travel Tips for Seniors: A Guide to Safe and Easy Trips 

Holiday travel with seniors requires extra planning, especially with mobility or memory challenges. Our guide offers simple tips for safe and comfortable car or plane travel. Learn how to prepare ahead to ensure a joyful trip for everyone.

How to Talk to Aging Parents About Help

Talking to your aging parents about getting help can be hard, but it's an important way to show you care. Learn gentle ways to start the conversation and explore options together. Our guide helps you discuss their needs with love and respect.

Holiday Nutrition Tips: Staying Well During the Holidays

Learn simple holiday nutrition tips to enjoy your favorite meals, stay active, and feel your best this season.

Simple Recipes for Managing Diabetes and High Blood Pressure

Eating well with diabetes or high blood pressure can be simple and tasty. Learn why healthy eating matters and get easy tips to start today. Try these delicious recipes for oatmeal, chickpea salad, and baked salmon to help you feel your best.

Holiday Stress Management Tips for Caregivers

Caregiving during the holidays can be overwhelming. Learn how to recognize caregiver burnout, manage holiday stress, and practice self-care to enjoy the season while supporting your loved ones.

Finding Joy and Support with WelbeHealth | PACE Senior Care Story

See how WelbeHealth helped Mr. Chen with rides, medical care, and home support through PACE, so he can live safely at home.

Life After a Stroke: Caitlyn’s Journey to Recovery 

After a stroke, recovery takes time, but hope is possible. Hear Caitlyn’s story and learn signs, prevention tips, and support for stroke recovery.

How Physical Therapy Helps Seniors Stay Strong, Prevent Falls, and Live Independently

Discover how physical therapy helps seniors stay strong, prevent falls, and live independently at home through WelbeHealth’s compassionate PACE care model.

Living Well with Chronic Conditions: Tips for Seniors and Caregivers

Get expert tips from Dr. Colin Robinson at WelbeHealth on managing diabetes, high blood pressure, and osteoporosis. Discover fall prevention tips and resources to help seniors stay active and independent.

Exercises to Improve Balance and Prevent Falls for Seniors

Discover easy, at-home exercises to improve balance and prevent falls for seniors. This guide shows you simple ways to build strength and stay steady on your feet.

Seasonal Health Tips for Seniors

Discover easy tips for seniors to stay healthy during fall and winter. This guide covers flu shots, warmth, nutrition, and safe seasonal habits.

10 Ways Families Can Support Aging Loved Ones at Home

Learn 10 practical ways families can help aging loved ones live safely and happily at home. Tips cover everything from home safety to emotional support.

Why Mental Wellness Matters for Seniors & Caregivers

Key takeaways about why mental health is just as important as physical health for seniors, including warning signs to watch for, tips for caregivers, everyday wellness strategies, and resources for getting help.

Senior Smiles: How Good Oral Health Boosts Well-Being

Senior oral health is vital for overall well-being. Explore common concerns like gum disease and tips for dental care to protect your smile as you age.

Supporting the Mental Health of Seniors

Supporting seniors' mental health is key to their well-being. This guide covers easy ways to build trust, nurture social ties, provide care, and help caregivers.

Care Coordination for Seniors: Why It Matters

Learn why care coordination is key for seniors! Support independence, reduce stress, and improve health with personalized professional care solutions.

Tips to Stay Safe During Heatwaves

Learn simple, helpful tips to stay safe during heatwaves. From hydration to home cooling, protect yourself and loved ones from extreme heat.

5 Ways Older Adults Can Beat Loneliness

Feeling lonely? Learn 5 simple ways older adults can overcome loneliness and build connections—through groups, tech, volunteering, and fun activities.

Finding Peace and Purpose: Raymond’s Journey with WelbeHealth

Raymond's story highlights the transformative power of WelbeHealth's integrated care model, offering seniors stability, routine, and emotional support for a fulfilling life.

5 Activities to Support Mental Health in Older Adults

Boost mental health in seniors with fun activities! From art and exercise to relaxation and socializing, find simple ways to stay happy and engaged.

Heat Stress in Older Adults: Prevention and Care

Discover simple ways to prevent heat stress in older adults. Learn tips for hydration, staying cool, and staying safe in extreme heat.

How Holistic Care Empowers Senior Independence

Boost senior independence with holistic care! Explore how physical, emotional, and social wellness work together to empower aging adults to thrive.

Tips for Caregivers: Balancing Responsibilities and Self-Care

Caregiving can be overwhelming. Learn helpful tips for managing responsibilities while caring for yourself. Balance better and feel more energized!

How Exercise Keeps the Brain Sharp as You Age

Staying active can keep your brain sharp as you age! Discover how exercise improves memory, focus, and mood, and find tips to move more every day.

The Importance of Routine Screenings for Senior Well-Being

Routine screenings are vital for senior health. Learn how regular tests catch problems early and keep your well-being on track. Stay healthy and active!
senior woman painting

Fun Hobbies That Help Keep Your Brain Healthy

Creative hobbies like painting, dancing, and gardening are great for brain health. Learn how to stay sharp and have fun!

The Role of Sleep for Adult Brain Health

Sleep is key to a sharp mind for older adults! Find out how quality rest supports memory, focus, and clarity, plus easy tips to improve your sleep habits.

The Best Foods for a Healthy Brain After 60

Boost memory and protect your brain after 60 by eating right! Learn about the best foods like fatty fish, leafy greens, and berries that promote brain health.

How Social Connections Can Keep Your Brain Young

Discover simple tips and how socializing can help support your memory and mental wellness!
senior woman stacking blocks

Top Brain Games and Exercises Seniors Will Love

Staying mentally active doesn’t have to feel like a chore. Discover brain games for seniors to improve mental health today.
Senior woman playing piano with teen boy

The Benefits of Music Therapy for Brain Health in Seniors

Learn ways to boost brain health through music therapy.

Fire Safety for Seniors

Learn fire safety tips to stay safe at home. Discover how seniors living alone can prevent fires, prepare for emergencies, and create a safer living space.

Why Regular Health Checkups Are Key to Senior Safety

Regular health checkups are essential for seniors. They help catch problems early, improve safety, and boost overall well-being. Learn how they make a difference!

How to Spot Phishing Emails and Stay Safe

Phishing emails can trick you into giving away personal information, but spotting them doesn’t have to be hard. Learn how to recognize the red flags, like weird email addresses, urgent language, and suspicious links. Plus, get easy tips to protect yourself and stay safe online.
two Seniors eating

Tips to Lower Your Blood Pressure Naturally

Learn simple ways to lower your blood pressure naturally! From eating heart-healthy foods to managing stress and getting better sleep, these easy tips make it simple to care for your heart and feel your best. Read on to discover more!

Top 15 Wellness Trends Every Senior Should Know in 2025

Discover the top 15 senior wellness trends 2025! From diet and fitness to mental health, small changes can help you stay healthy and happy.

Tips for Arthritis Management

Discover helpful arthritis management tips like easy exercises, diet changes, and pain relief methods to keep your joints feeling better.

Ways to Live More Independently as a Senior

Find practical tips for independent living for seniors! Stay safe, healthy, and confident with small changes to your home, routine, and social life.

Fall Prevention

Learn how to prevent falls and make your home safer with advice from WelbeHealth. Get helpful tips, simple steps, and learn about the SMILE plan to help seniors stay safe and independent.
senior woman painting

Fun and Easy Crafts for Seniors

Try these fun and easy crafts for seniors! From paper flowers to no-sew pillows, these simple projects bring joy and creativity to your day.
a senior couple doing a puzzle

Keeping Your Brain Healthy and Memory Care: Tips to Stay Sharp

Discover tips for keeping your brain healthy and protecting your memory. Fun activities and small changes can help you stay sharp and happy!

How to Handle Stress as a Caregiver

Discover tips for handling caregiver stress, from self-care and managing your health to seeking support. Take small steps to care for yourself today.
two seniors walking outside

Connecting with Nature: Fun Outdoor Activities for Seniors This Spring

Discover inspiring outdoor activities for seniors this spring, like gardening, birdwatching, or peaceful park walks.

How to Stay Safe During Allergy Season: Tips for Seniors

Learn how seniors can manage seasonal allergies with practical tips on avoiding pollen, medications, and staying healthy.

Easy Tips for Helping Loved Ones with Alzheimer’s Eat Well

Discover simple and caring tips to help loved ones with Alzheimer’s eat well. Learn how to choose nutritious foods, simplify meal prep, and create comforting mealtime routines.

Top 5 Occupational Therapy Exercises to Improve Mobility and Reduce Pain

Simple occupational therapy exercises to reduce pain and enhance mobility for seniors. Stay active and independent with these 5 easy moves!

The Importance of Hand Therapy for Seniors with Dexterity Issues

Discover how hand therapy helps seniors improve dexterity and reclaim independence for tasks like writing, buttoning, and cooking.

Celebrating Occupational Therapy Month: Helping Seniors Stay Safe, Strong, and Independent

Discover how OT helps seniors stay safe, strong, and independent through easy tips.
senior woman painting

The Best Hobbies for Seniors to Stay Engaged and Happy

Explore the best hobbies for seniors to stay engaged and happy. Learn how gardening, crafts, music, and more can bring joy and keep you connected.

Easy Fiber Recipes for Seniors

Boost your health with these simple, fiber-rich recipes for seniors. From breakfasts to dinners, learn how to add more fiber to your diet with ease!
Seniors happily playing card games

How to Boost Your Memory and Keep Your Brain Sharp

Learn simple and effective ways to keep your memory strong and your brain sharp. From mental exercises to nutritious foods, discover tips that work for seniors.

How to Read Nutrition Labels Like a Pro

Master the art of reading nutrition labels with this easy guide. Find tips to check calories, nutrients, and more for smarter, healthier choices.

The Benefits of Omega-3 Fatty Acids and Where to Find Them

Omega-3 fatty acids are an important part of staying healthy,…

Best Fiber Options for Seniors

Boost your health with these simple and delicious fiber-rich options for seniors. Discover how easy it is to make smart choices every day.

10 Tips for Seniors to Simplify Daily Life

Life doesn’t have to feel like a chore. Explore 10 simple yet effective life tips for seniors to make daily routines easier and more enjoyable.

Safe Online Shopping Tips for Seniors

Online shopping is easy and convenient, but safety is key. Discover simple tips to shop securely, avoid scams, and protect your personal info.

Yoga for Seniors: Gentle Exercise for a Healthier Life

Yoga for seniors is a gentle way to stay active. It helps with balance, stretching, and feeling calm, making your body and mind healthier.
Activities for seniors

Creating a Safe Environment: Ideas for Caring for Someone with Dementia

Discover simple ways to make your home safer for someone with dementia. From lighting tips to clutter removal, ensure their comfort and safety.

Bathing Tips for Caregivers

Learn practical bathing tips for caregivers to make the process safe, respectful, and stress-free for both you and your loved one.

Understanding PACE: Care for Seniors

PACE helps seniors stay active, healthy, and independent by offering complete care, fun activities, and personalized support, all in one program.

How Sleep Affects Your Heart Health

Find out how good sleep supports a healthy heart and how improving your nightly habits can boost your cardiovascular health.

Heart Health for Women: What You Need to Know

Dive into the unique heart health challenges women face, especially seniors, and discover practical tips to protect your heart and stay healthy as you age.

10 Everyday Habits for a Healthier Heart

Discover 10 simple, everyday healthier heart habits that can boost your cardiovascular health. Start small and make lasting changes for a stronger heart.

Tips for Staying Active and Healthy as You Age

Aging doesn’t have to slow you down! Learn fun and easy ways to stay active, eat well, boost mental health, and stay socially connected for a happier, healthier life.

Creative Activities for Stress Relief Among Seniors

Discover how activities can help seniors with mobility issues reduce stress and find joy.

Healing After a Loss: Taking Care of Your Mental Health

Tips for taking care of your emotions, finding support from others, and slowly building hope again.

Apoyando a los Adultos Mayores Durante los Incendios Forestales en California: Recursos y Consejos para Mantenerse Seguro

Descubra recursos y consejos de WelbeHealth para ayudar a los adultos mayores durante los incendios. Información vital sobre evacuación, calidad del aire y más.

Supporting Seniors During California Wildfires: Resources and Tips for Staying Safe 

Discover essential resources and tips to help seniors stay safe and healthy during California wildfires. Learn how to protect against smoke, plan for evacuations, and access real-time alerts and support.

Helpful Ways for Seniors to Combat Loneliness During the Holidays

Discover helpful tips for holiday loneliness among seniors, including community involvement, connections, and rediscovering traditions.

Simple Crafting Ideas to Brighten Your Winter Days

Explore fun and simple crafting ideas to brighten winter days!

Indoor Exercises to Stay Active During Chilly Days

Discover low-impact workouts and activities for all fitness levels.

Warm and Delicious: Easy Soups and Stews for Seniors

Stay cozy with simple, healthy soup and stew recipes perfect for seniors.
senior couple walking outside

Seven Simple Exercises to Help Seniors Lower Blood Pressure

Seven Easy Exercises to Help Seniors Keep a Healthy Blood Pressure.

¿Cuánto cuesta una silla de ruedas en promedio?

¿Cuánto cuesta una silla de ruedas? Esperamos que este artículo responda a esa pregunta candente para usted.

October-Themed Activities for Seniors: Embrace Autumn with Fun and Engagement

Explore a range of engaging October activities for seniors, promoting health, social interaction, and happiness. From art therapy to community events, find perfect fall pursuits.
Seniors happily playing card games

Self-Care for Seniors: Simple Tips to Boost Mental Well-Being

Discover simple self-care tips for seniors to boost mental health.

Understanding PACE: Program for Seniors

Discover PACE, full-service healthcare for seniors that combines medical, social, and more to promote independence and well-being.

Stay Safe and Steady: Fall Prevention Tips for Seniors

Explore tips for preventing falls among seniors, including exercise routines, home safety, and regular health check-ups. Embrace healthy aging with confidence and peace of mind.

Stay Strong and Eat Well: Your Guide to Healthy Aging

Explore simple, practical tips to stay active and eat well.

How to Support a Loved One After a Stroke

Discover ways to support a loved one recovering from a stroke.

Tips for Reducing Your Blood Pressure Naturally

Discover easy tips to reduce blood pressure naturally with diet, exercise, and stress management. Learn how to improve heart health today!

Top 10 Healthy Breakfast Ideas for Busy Mornings

Discover 10 quick and healthy breakfast ideas for busy mornings to maintain energy and overall health.
senior looking at care document

Senior Care Planning

Senior care planning is important to make sure you have a comfortable…

Tips to Stay Hydrated

Discover tips for seniors to stay hydrated and healthy.

Beat the Heat: Tips for Seniors to Stay Cool During the Summer

Learn easy and helpful tips to keep seniors cool and safe during the hot summer months. From staying hydrated to staying cool indoors.

Crafts for Boosting Brain Exercises in Seniors with Alzheimer’s

Discover fun and helpful crafts that help seniors with Alzheimer's boost their cognitive health.

Online Safety for Seniors: Protect Yourself from Scams and Online Threats

Explore the internet safely by learning to spot scams and keeping your personal information secure.

What’s the Average Cost of a Wheelchair?

Explore the different costs of wheelchairs, from simple manual ones to advanced electric models. Our guide will show you what affects prices, how insurance can help, and ways to get financial aid so you can pick the right wheelchair for you.

Exercise Tips for Arthritis Relief in Seniors

Arthritis doesn't have to limit your mobility and joy in life. With the right exercise routine, including walking, swimming, light resistance training, and gentle stretching, you can alleviate pain, stay limber, and build strength.

Stroke Awareness

Discover important stroke awareness tips for seniors, like learning how to recognize signs (remember B.E.F.A.S.T.), what actions to take right away, and ways to lower the risk. Acting fast could make a big difference and even save a life.

Alcohol Awareness for Seniors: What You Need to Know

Explore alcohol awareness for seniors, including impacts on health, tips for safe consumption, and resources for support. Learn how to adjust alcohol intake in your senior years for a healthier lifestyle.
a senior couple doing a puzzle

Staying Sharp: Everyday Cognitive Exercises for Seniors

As we age, staying sharp and keeping our brain in top shape becomes more important. Cognitive exercises are a bit like a workout for your brain — they keep the mental muscles flexible and strong.

Top 5 Fibrous Foods for Seniors

As we age, our bodies require different nutrients to maintain optimal health. One important nutrient that becomes even more crucial for seniors is fiber.

Fall Prevention

Falls are one of the common caused of injuries among seniors, and preventing them is a big aspect in having a high quality of life as we age. Here we offer five tips to reduce the risk of falls for seniors, empowering them to live safely and independently.
It’s your life. Live it your way. WelbeHealth provides full-service healthcare and personalized support to help you age well at home and in your community. Our Program of All-Inclusive Care for the Elderly (PACE) meets the changing needs of seniors, often at no cost.

5 Heart Health Tips for Seniors

Here are five simple tips for seniors who want to keep their hearts strong and healthy.

Understanding Thyroid Health for Seniors

Our thyroid health is a pivotal factor in our overall well-being. By following these tips and maintaining regular communication with your doctor, you can support a healthy thyroid even as you age.

Brain Fog After Quitting Drinking: What Can You Expect?

You may experience brain fog after quitting drinking. Learn more about what this means and what you can do by clicking here.
senior depression

Tips for Seniors Dealing with Depression During the Holidays

The holidays can bring both joy and loneliness for seniors. WelbeHealth offers tips to help cope with feelings of sadness, loss, and health issues during this special time.

Overnight Oats for Seniors

Overnight oats are a great option for seniors that offers many nutritious benefits. Learn what to do by clicking here.

How Much Does a Wheelchair Cost on Average?

How much does a wheelchair cost? We hope this article answers that burning question for you.
diabetes

How Does Diabetes Affect the Endocrine System? A Helpful Guide

1 in 10 Americans are dealing with diabetes. On top of that, 20 percent of people with diabetes have no idea they have it.
senior woman painting

5 Easy Crafts for Seniors With Dementia

There are several ways you can keep someone with dementia engaged.…
depressed senior on bench

How to Ask for Help With Depression: A Guide for Seniors

Living with depression can be challenging, but you don't have to do it alone. This is how to ask for help with depression.

Stay Safe in the Sun – A Guide for Seniors

As the summer heat approaches, everyone loves to head outside…

Top 5 Ways to Care For Senior Mental Health

In the famous words of Isaac Newton, "A body in motion stays…
two Seniors eating

Senior Nutrition: Eating the Right Things as You Age

The right senior nutrition will help you prevent age-related…
two seniors walking outside

Seven Simple Exercises to Reduce Blood Pressure in Seniors

High blood pressure in seniors can be worrisome. Utilize these very simple exercises to help keep your blood pressure in the normal range.
person getting eye care

The Importance of Regular Eye Care

Making regular eye care a priority can be life-changing. The typical eye exam is fast, simple, and pain-free.
Seniors happily playing card games

Social Interaction and Longevity Amongst Seniors

Social interaction has been integral to the wellness of all adults — particularly older adults. But why is social wellness so important?

Managing Sadness and Grief Over the Holidays

The holidays can be a difficult time for seniors. Here are some tips on ways you can manage sadness and grief over the holidays.
Senior woman applying sunscreen for UV safety

Best UV Safety for Seniors: Keep it Simple with These Tips

UV Safety Tips for Seniors. July is UV Safety Month, so get outside and enjoy the sun with the best ways to use tools like SPF for seniors.
senior woman checking blood sugar level by Digital Glucose

How Controlling Blood Sugar Levels Helps Diabetes Patients

If you’re living with diabetes, controlling blood sugar levels…
senior drinking alcohol sadly

Alcohol Awareness: Know the Symptoms of Addiction, Take Action

Alcohol awareness is key. Learn to recognize the signs of alcohol use disorder and get treatment for yourself or a loved one.
Senior playing jenga

Love Your Brain: 5 Simple Ways to Support Brain Health  

You can support your brain health and lower your chances of developing Alzheimer’s disease and other related dementias.
Together in a time of need

Coming Together in a Time of Need

WelbeHealth's Health Care Team came together to support a senior in a time of need.
Activities for seniors

Engaging Activities for Seniors of All Ability Levels

For many older adults, staying active is a priority. Keeping…
Trevor Moawad, Getting to Neutral

WelbeHealth’s Approach to Navigating the Pandemic Saves Lives

COVID-19 Hits the U.S.: Re-Prioritize and Plan As the reality…
Happy senior

Medi-Cal Changes for Seniors: Free, On-Demand Webinar

WelbeHealth has a new, on-demand webinar for seniors, caregivers,…
Group of senior friends

The Importance of Friendships as You Age

Forming friendships as you age can sometimes be challenging.…

National Kidney Month is in March

During National Kidney Month, we recognize how kidneys play an…

Elder Fraud: How to Protect Yourself

The FBI estimates that American seniors lose $3 billion a year…
Lisa Gildea, dental hygienist, and Florentino

Dental Care Helps Seniors and Their Family Caregivers

At WelbeHealth, health care and dental care are integrated and…
Senior practicing yoga

Yoga for Seniors

What comes to mind when you hear the word yoga? If it’s a young…
Medi-cal changes for California seniors

Medi-Cal Changes for California Seniors

New and expanded Medi-Cal eligiblity criteria in 2022 will allow…
Nurse coordinator

Care Coordination for Seniors

Seniors with complex medical conditions often need help managing…
Seniors sitting on a bench

Depression in Seniors: What Caregivers Should Know

Feeling down is a normal part of life. We all have days we feel…
Offering support to elderly.

Weighing alternatives to nursing home care for seniors

After trying to care for elderly loved ones during COVID-19 pandemic,…
Dried fruit as healthy snack

Healthy Holiday Snacks

During the holidays, many of us see loved ones and celebrate…
Senior oral health

Why Senior Oral Health Matters in Golden Years

Keeping your pearly whites cared for is critical at any age,…
Caregiving for elders

Costs of Caring for an Aging Loved One

Many adult children care for a parent in their golden years.…
Taking care of an elder

3 Tips to Stay Well While Being the Caregiver of a Senior

Nearly 17 percent of Americans are caregivers to an elderly adult…

WelbeHealth Celebrates National PACE Month

September is National PACE Month, celebrating the Program of…
Seniors sitting on a bench

Supporting the Mental Health of Seniors

Health care doesn’t just include care for the physical body;…
Transportation for seniorsWelbeHealth

Transportation Services for Seniors Improves Quality of Life

Transportation Benefits Seniors and Caregivers According to the…
Medi-cal changes for California seniors

What is PACE? How can it help me stay independent?

What is PACE, and how can it help me stay well and independent? Too…

Aging at Home: How to Keep Your Loved One Safe

Families choose to keep their aging loved ones at home for various…

PACE Shines a Light During Pandemic

During the COVID-19 pandemic, the PACE (Program of All inclusive…

Wildfire Safety Tips for Seniors

The California wildfires have resulted in some of the worst air…

Vision Exam Month

August is National Vision Exam Month.  Healthy vision is important…

Tips to Stay Safe During Heatwaves

We are getting well into the summer months which means, hotter…

Benefits of Pets for Seniors

June 26th is Take Your Dog to Work Day!  Per the CDC, there…

Heat stress in older adults

Safety is key for seniors to live more independent lives in their…

HVAC Maintenance for Seniors

With the summer season in full swing, its important your air…
Nurse coordinator

National Nurse’s Month Profile – Cheryl Coleman

Cheryl Coleman works for WelbeHealth corporate as the nurse educator…

Exercise Benefits for Seniors from the CDC

May 27th is National Senior Health & Fitness Day.  We're…
Nurse coordinator

National Nurse’s Month Profile – Ashley Boyden

Ashley Boyden was featured recently in our dog rescue video…

Memorial Day 2020 Park Safety Tips

Memorial Day 2020 will be very unique this year due to the…
Nurse coordinator

National Nurse’s Month Profile – D’juana Hale

D’juana Hale always wanted to be a doctor growing up, saying…

How to properly wash your hands

The CDC has provided guidance on how to properly wash your hands. …
Nurse coordinator

National Nurse’s Month Profile – Ivette Zoltzman

Ivette Zoltzman comes to the WelbeHealth family from UCLA, where…

Addressing Senior Isolation: Radio Interview

Combating senior isolation and loneliness during the COVID-19…
Caregiving for elders

National Women’s Health Week

It's National Women's Health Week! We encourage all women to…

Updated Symptoms for COVID-19 from the CDC

The Center for Disease Control has updated the symptoms related…
Nurse coordinator

National Nurse’s Month Profile – Thuy Pham

Thuy Pham is a Nurse Practitioner at WelbeHealth’s Stockton…
Nurse coordinator

National Nurse’s Month Profile – Alyssa Triyoes

In honor of National Nurses Month, we will be featuring the amazing…

Arthritis Awareness Month

May is Arthritis Awareness Month.  Many of our participants…

Dog Rescue Highlights PACE’s unique Model

One of our Stockton PACE participants was hospitalized for a…
PreviousNext

Community Voices

PreviousNext
123
Explore our locations
Read our blog

Contact us to get started.

Fill out the form or call us at (888) 530-4415 | TTY 711 to learn if WelbeHealth is a good fit for you or a loved one.





*By submitting this form, I agree to WelbeHealth’s privacy policy and consent to be contacted regarding program eligibility.

Our Providers
Testimonials
News
Careers
Agents
Partners
FAQ
About
PACE
For Caregivers
Resources

Contact Us

Want to find out if you qualify for our services at no cost? Call us directly at (888) 530-4415 | TTY 711 or complete our contact form.

Locations

Language Assistance Available

Español
中文
Tiếng Việt
ខ្មែរ
Tagalog
Hmoob
Հայերեն
한국어
Русский
العربية
فارسی

Compliance Hotline
Regulatory Notices
Submit a Subpoena
Website Privacy Policy
Manage Cookies
Sitemap

H6317_WBHWebLocation_166_SanJose_CMS Approved 01/05/2024, H8082_WBHWebLocation_166_Modesto Approved 5/14/2024, H1917_WBHWebLocation_166_RIVCVY Approved 5/14/2024, H1544_WebCAR CMS Approved 12/17/2024, H0934_WebLdgPgPT CMS Approved 12/17/2024, H1544_WebLdgPgPT CMS Approved 12/17/2024, H1917_WebLdgPgPT CMS Approved 12/17/2024, H2384_WebLdgPgPT CMS Approved 12/17/2024, H6317_WebLdgPgPT CMS Approved 12/17/2024, H8082_WebLdgPgPT CMS Approved 12/17/2024, H1917_CVYWelcome_CMS Approved 09/30/2024, H8082_StkMod_CMS Approved 09/30/2024, H1544_WebCAR CMS Approved 12/17/2024 H0934_WebLdgPg_CMS Approved 10/18/2024, H1544_WebLdgPg_CMS Approved 10/18/2024, H1917_WebLdgPg_CMS Approved 10/08/2024, H2384_WebLdgPg_CMS Approved 10/18/2024, H6317_WebLdgPg_CMS Approved 10/18/2024, H8082_WebLdgPg_CMS Approved 10/18/2024, H1219_PACEGuide_SP CMS Approved 05/14/2024, H1219_PACEGuide_CH CMS Approved 05/14/2024, H8082_WebLocPgMOD_CMS Approved 4/22/2025, H8082_WebLocPgEG_CMS Approved 4/21/2025, H1219_WebLocPgSBN_CMS Approval 7/11/25 , H2384_WebLocPgFresno_CMS Approval Pending XX/XX/XXXX